Below is an overview of the Self-Exciting and Frequencies level by courses taught.

Another overview for you:
Self-Exciting and Frequencies–Key States and Qualities
(Some key experiences you may have as you explore Self-Exciting and Frequencies in the courses above)
We show the levels above and below for reference.

 Self-Exciting and Frequencies skills will enhance your experience at all levels
These are wonderful skills to use the higher energies to create a new and better life.

The Self-Exciting and Frequencies skills set the foundation for retaining your experience of the light body. They develop your ability to sustain and maintain your consciousness in higher levels of reality. These skills can be used to both open up to higher realms and dimensions, and to bring the light, understanding, and insights you gain into your everyday reality. After graduating from the Basic Light Body Series (LB111-LB116), DaBen's Radiance: Self-Exciting course (LB131) or the seven-volume Radiance: Filling in the Frequencies courses, (LB121-LB221) are the recommended next step.  The Self-Exciting and Frequencies skills form a foundation for many of the graduate courses.

Radiance: Self-Exciting

The Self-Exciting and Frequencies skills that DaBen teaches in Radiance: Self-Exciting (LB131) can support you in having a better experience of the light body energies and spaces at all levels of study. While it is the recommended next step after awakening your light body, you can also study higher levels such as Light Body Consciousness, Exploring Infinite Being, or Evolving into Your Luminous Body, and take this course at any time to strengthen your experiences of the higher spaces and your ability to sustain those levels in ordinary reality. 

The Self-Exciting and Frequencies skills can assist you if you have trouble staying awake, if you suddenly find yourself in ordinary reality after being in a high space, feel you are not getting anything, or if you have too much mind chatter. These skills help you surrender and open up to whatever experiences are there for you. With these skills you can better stay in the flow, be on an upward spiral, and able to sustain higher spaces.

Radiance: Filling in the Frequencies

The Frequencies skills (LB121-LB221) taught in DaBen and Orin's seven-volume Frequencies albums enhance your ability to experience and sustain self-exciting states and to fill-in your light body. As you work with the Frequencies you gain qualities of consciousness that change how you experience your mind, thoughts, emotions, consciousness, and ordinary reality. The Frequencies offer new qualities of consciousness that allow you to more effectively manifest what you are guided to create, including better circumstances, successful projects, harmonious relationships, and prosperity. You will learn how to create what you want by working with energy before you take action. Changing your reality in this way allows you to create forms, relationships, and circumstances that carry more light and work well over time.

Additional courses that use the Self-Exciting and Frequencies skills
to transform your life and consciousness

We have many courses to assist you in living a better life using the Self-Exciting and Frequencies skills, including all the DaBen and Orin courses listed on the Products chart, such as the Intuition (LB924), Illumination (LB925), Inspiration (LB926), and Divine Manifesting (LB927) courses. You may also enjoy the Celebration of Radiance courses, which set the foundation for moving into the Light Body Consciousness level and teach you how to stay in touch with your purpose, be more continuously in touch with higher energies, and send out these energies to others. All of the courses at this level can assist you in creating real and practical results in your life.  ~ Duane and Sanaya

 Click on the small color graph "Awakening Your Light Body Path Information" for a study guide that explains the light body path and how the graduate courses relate to each other.

There are five levels of the light body taught by Duane and DaBen so far. (These are not the same as the 5 Light Body Consciousness levels)
These are:

Level 1: The basic Awakening Your Light Body six-volume course. This is required before moving to the next levels.
Level 2: Self-Exciting and Frequencies, (Building and Filling in Your Light Body)
Level 3: Light Body Consciousness, (Higher Levels of the Light Body)
Level 4: Infinite Being, (Upper Light Body)
Level 5: Luminous Body, (Beyond the Light Body)