If you would like to listen to relaxing music while you read this meditation, go to Thaddeus' Music Listening room and select Thaddeus' music to listen to. You can play samples from all the tracks, for up to 50 minutes of continuous music, using the music player. Read our weekly book excerpt.Creating the Relationship You Want
Meditation by Orin and DaBen
I relax my body.
I take a few slow, gentle breaths in.
As I breathe in I go inward,
entering the world of my thoughts and feelings.
I imagine I am connecting
with the center of my being,
a place of great love and wisdom.
I call back to myself any energy
I have scattered out in the universe.
I am growing centered and peaceful.
I put down any burdens that are
not mine to carry.
I affirm that everyone in my life
has a higher self and soul
that is always looking after them.
Any lessons they are experiencing
are exactly what they need to experience
to grow stronger and wiser.
I put my hand on my heart
and I say to myself,
"I love you.
You are a good person,
doing the best you know how."
I know that loving myself is the
most important step
to having what I want in a relationship.
I think of someone with whom
I want to create a loving relationship.
I know that I can only change myself,
and I release any need
for the other person to change.
I can change my reactions to others
and thus change my relationships.
I think of the other person as a mirror.
Whatever this person is not giving me
is a reflection of something
I am not giving myself.
I think of the essence of what
I want in this relationship.
This might be a feeling of connection,
or being appreciated and noticed.
As I note what I want from the other person
I reflect on how I can give this to myself.
As I give this quality to myself,
I attract relationships
that give this to me as well.
I let go of any forms or particular ways
I want the other person
to express this essence.
I open to receive these feelings
from this person
in any form
and in any way.
I open to receive this essence
from everyone and anyone.
I create what I want in a relationship
by focusing on what I love
about the other person
and what is right about our relationship,
rather than focusing on what is wrong.
I express what I love and appreciate
about the other person
with my words, actions, and thoughts.
I think about what
I am giving to this relationship,
rather than about what I am getting.
I reflect on something loving I can
do for this person,
and I do it.
I feel good about myself
no matter how the other person
is acting toward me.
I honor myself
in all that I do.
I now have the relationships
I want in my life,
and I have let go of those
that do not honor me.
I know when to stay in a relationship,
and I know when to leave.
All my relationships are
supportive and loving.
Recommended Audio Journeys
Soul Love—Awakening Your Heart Centers (SL105) 8 meditations by Orin to blend with your soul and awaken your heart centers. Based on the information in Orin's book, Soul Love. Blend with your soul, transform your relationships through a soul connection, and awaken your heart to experience soul love. Learn the serenity and oneness of love, awaken your will to love, and surrender to love.
Creating a Soul Relationship (SL106) 8 meditations by Orin to work soul to soul with a loved one to transform your relationship. Join with the soul of a loved one on the soul plane, increase the light and love between you, discover your higher purpose, dissolve obstacles to love, and blend as two souls. Can also be used to connect with the soul of someone who is no longer alive.
Celebration of Love (SL001) has one guided meditation by Orin to make wheels of love to evolve all your relationships and another guided meditation by Orin to take a journey to meet the Great Ones to help open your heart center and the heart centers of humanity.
Recommended Orin Single Audio Journeys
Having What you Want in a Relationship (RE003), Radiating Unconditional Love (P103), and Achieving Intimacy–Opening Your Heart (RE005)
View a list of all Single Meditations
Soul Love, Articles and Products on Our Website
Orin's Soul Love book
Now available in printed and eBook formats!
Works with the Soul Love audio courses. In this book, you will learn how to blend with your soul, transform your relationships through a soul connection, and awaken your heart to experience soul love. Enjoy the serenity and oneness of love, strengthen your will to love, and surrender to love. Learn how to more easily experience soul love, peace, joy, bliss, and aliveness moment-to-moment.
View a list of all Orin and DaBen books
What is the Higher Self, Soul, and Divine Self?
Meet and Blend with Your Soul
Receive Soul Guidance/Working with Energies Present
Exercise: Asking for Soul Impressions
Exercise: Recognizing Soul Impressions
Exercise: Receiving Soul Impressions Throughout the Day
Article and Meditation to Awaken Your Heart Center
Exercise: Changing a Situation with Soul Love
Exercise: Radiating Soul Love to a Person
Orin's Path of Self-Realization
Read about Soul Mates and How to Attract One
Information on Teaching Soul Love
Receive a message from the Soul Love book by going to the "Creating Your Highest Future" room. Click on the Soul Love book picture, and read the message that comes up for a message from your soul. Receive your personal affirmation in the Daily Affirmation Room.
If you would like to listen to Thaddeus' music while reading this book excerpt, go to the Music Listening room,