If you would like to listen to relaxing music while you read this meditation, go to Thaddeus' Music Listening room and select Thaddeus' music to listen to. You can play samples from all the tracks, for up to 50 minutes of continuous music, using the music player. Read our weekly book excerpt.My Thoughts Create My Reality
Meditation by Orin and DaBen
I sit quietly.
I adjust my posture so I feel comfortable.
I allow myself to grow calm.
I breathe slowly and evenly.
I draw a slightly deeper breath than usual,
a very easy, relaxing breath.
I follow my calm, even breathing for a moment.
My thoughts grow quieter as I do this.
I release any energies I do not want
I send them out to the Universe
to be transformed into light.
I put down all burdens
that are not mine to carry.
I call back to myself any of my energy
I have left scattered out in the Universe.
I am growing more confident, secure,
happy, and aware of my inner being.
My thoughts are positive.
My feelings are peaceful.
I call my soul to me.
I feel its loving presence all around me.
It fills my heart with love and forgiveness.
It releases past hurts.
My thoughts are growing more loving.
I feel peaceful.
I know my thoughts and feelings
create my reality.
I realize that the more
loving, joyful, and peaceful I feel,
the more wonderful a future
I can create for myself.
I deepen the state of peace
I feel right now.
I allow joyful thoughts and
emotions to flow through me.
It is as if a ray of light is
coming into my mind
and a note of joy is being played
I see new paths and options.
I am filling up with courage
I trust myself to make good decisions
and to create a good future for myself.
I know when I feel this way
my thoughts and feelings are positive
and draw good things to me.
I picture something I want.
I think of a thought I have had that
tells me I cannot have this.
I change this thought into a
thought that tells me I CAN have this.
This becomes my constant thought
and affirmation every time I think
of this area of my life.
I watch my thoughts.
Anytime I have a thought of something
I do not want,
I change it into a thought of what I DO want.
I feel the good feelings I will have
when this comes into my life.
I love my negative thoughts and feelings.
They are like small children
who do not know any better.
I replace them with positive thoughts and feelings.
I think of something I do not want.
I love this thought; I do not make it wrong.
I know this thought needs my love
and for me to teach it a higher way.
I put light around this thought
of what I do not want.
I imagine this outcome or event dissolving
into the light.
I now imagine
what I WANT in this area of my life.
I show my thoughts
a new way to be
in this area of my life.
I see myself receiving what I want
or something even better.
I trust that the universe is friendly
and that it is always working for
and with me.
My thoughts are positive and
they are creating a wonderful
life for me and for others I am around.
I think of a positive affirmation
for myself today.
I say it over and over,
knowing that as I think and affirm,
my thoughts are creating my new reality.
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Creating Money Articles and Exercises
Manifesting and Abundance Resources, Articles and Audio Courses
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Creating Money Flow
Qualities That Attract Money and qualities that repel money.
Changing Beliefs of Scarcity into Abundance
Exercise: Creating Abundance: Changing a Belief
Exercise: Creating Abundance: Affirmations
Developing a Manifesting Consciousness Tips for Effective Manifesting
Affirmations for Creating Abundance
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