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Weekly Meditation

If you would like to listen to relaxing music while you read this meditation, go to Thaddeus' Music Listening room and select Thaddeus' music to listen to.  You can play samples from all the tracks, for up to 50 minutes of continuous music, using the music player.  Read our weekly book excerpt.

You Have a Purpose
Meditation by Orin and DaBen

As I grow quiet within,
I affirm that I have a higher purpose.
I can live that higher purpose
in each moment,
fulfilling that purpose with every
action,
thought,
or word I speak.

I relax my body,
adjusting my posture until I feel comfortable.
My jaw and the muscles around my eyes
are feeling comfortable.
My posture supports me in going within
and experiencing my inner light.

I imagine I am breathing in the
golden light of the sun.
It is coming into my heart center,
awakening the love within me.

I now receive the golden light of the sun
into my head center, located at the top of my head.
I experience the wisdom of my higher self
flowing into me
as I receive this beautiful light.

I now receive the golden light of the sun
into my throat center located around my throat.
Everything I create is filled with light.
Light flows through me out to the world.

I think of the next hour.
With the golden light of the sun touching my
heart, head, and throat centers,
I let ideas come into my mind
of what my higher purpose is for the next hour.

As I picture it, I carry it out
with my actions, words, and thoughts.

I think of my day ahead.
I let ideas come into my mind
of what my higher purpose is for the day.
I refine these ideas and carry them out with action.

I think of the next few months.
With the golden light of the sun touching my
heart, head, and throat centers,
I let ideas come into my mind
of what my higher purpose is for this time.

I now listen within
I take time to let the light of the sun
touch my head, heart, and throat centers.
I think of my higher purpose
from hour-to-hour,
day-to-day,
and month-to-month.
I now create my higher purpose.


Living With Joy Additional Audio Resources

Additional Resources
View all Living With Joy Products

product imageLiving with Joy 25th Anniversary Edition Audio Book read by Sanaya Roman
Unabridged MP3 Download version of the book

 
 

 L201 Living with JoyAudio Courses to Go with book
Volume 1 Living With Joy 8 guided meditations by Orin to go with book.

L202 Taking a Quantum LeapVolume 2 Taking a Quantum Leap 8 guided meditations by Orin to go with book.

Audio Short Course
L100 Living with Joy SingleLiving With Joy teaches the principles in the Living With Joy book and contains one program of affirmations and a guided meditation by Orin.


Single audio meditations
to Live with Joy by Orin: Feeling Inner Peace; Self-Love; Being Happy; I am Loved, I am Lovable; Getting In Touch With Your Power, and Staying in Your Center.
View a list of all Single Meditations
Visit Orin's Meditation room for a free meditation on joy.

Living With Joy Book Articles and Products on Our Website

Living With Joy book: Learn how to love and nurture yourself, set boundaries, radiate love, feel inner peace, open to receive, take a quantum leap, and live in higher purpose. Sound a note of joy as you move through the day.  Go here to read an Introduction and Excerpt from the anniversary edition of Orin's Living With Joy book.

View all Living With Joy Products including Orin's audio albums to live with joy. 
Enjoy our weekly book excerpt, and our weekly written guided meditations.

Receive a message from the Living With Joy book by going to the "Creating Your Highest Future" room. Click on the Living With Joy book picture, and read the message that comes up. 
Receive your personal daily joy affirmation in the Daily Affirmation Room.

Grow with joy rather than struggle article
Light Play: Knowing Joy: Recognizing the Good in Every Situation
Light Play: Creating Joy: Focusing on the Positive