LB142E Transcripts Parts 1 and 2

Transcripts of DaBen's Light Body Seminar

Part 1 and 2 Transcripts

Seminar Journeys (J) and Talks (T)

Parts 3 and 4 Transcripts

We are providing these transcripts as a way to assist you in understanding DaBen's instructions. The spoken word is different than when it is presented in writing, and these are not intended to take you into the light body spaces. We do not guarantee that these are perfect transcriptions of the journeys, nor are they intended to be. The journeys and talks given at the seminar will be posted as transcribed by our transcriber. Transcripts when complete will be put into PDF format several months after the seminar, and can be downloaded so you can read it on your computer or print it out.

Directory of Parts 1 and 2 Programs

Program 01 LB142E_01T Duane: Talk

Duane: Good morning and welcome everyone. The seminar is finally here, and I am greatly looking forward to it. I hope you are doing well and are well. I am very happy that you could join us to explore how light body consciousness evolves. We will go into a wonderful aspect of that today, and how to experience that light body more completely at deeper levels, a more subtle level perhaps.

And in this second seminar in the series, this is the first of four monthly mini seminars titled Expanding Awakening Light Body Consciousness, so we will continue to explore and expand our experience of light body energies. It is not a review, it is a tour of these energies, and how they have evolved, and your ability to experience them now.

I am very much looking forward to the journeys and thanking each of you for holding these high spaces and your excitement for consciousness experiences. We have truly built wonderful energies that we can explore and travel that create consciousness openings for us. It is always amazing to me what we have accomplished. So I gratefully thank each of you for developing your senses and abilities and enjoying exploring more of your ability to experience those today.

I think that is all we need, so let us get started. Get comfortable for a journey.

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Program 02 LB142E_02J DaBen

LB142E02J - DaBen: Cocoon boundary nature, reflection, amplifying experience

DaBen: Welcome.

Let us begin with connecting with your guide.

And moving to the Nu’a, letting the Nu’a cone be just right to enhance your experience in this moment, in this opening.

Nuu eee yah…

Din eee yah…

Following that Dinia plane out now easily, smoothly, expanding the range of the energies that you experience here from the Nu’a to the Dinia, to that building to the Leow.

Those Leow spheres faster and faster, more and more intricate patterns now. Waiting, building.

Lee oww…

Letting the Mumin be transparent to all organizing and lifting energies as the Ranthia brings a constancy to your experience as you move from radiance now to resonance, to that energy.

Rahn thee ahh…

And very softly now but with an intensity experience the joy of that flight-like quality of the Traeo, its connections, communications, opening this being, this energy expressing.

Tray eee ohh…

Pie eee ahh…

Ree nawr ree nawr ree…

And the point of light of the Fullonia now, smaller and smaller, brighter and brighter, transitioning, preparing that energy to move fully your experience to the light body.

Fuhl lon eee ahh…

And expanding out, that energy flowing out in the light body now, and finding the cocoon boundary as far out as you can comfortably hold.

And let us look at the nature of that cocoon boundary that has provided a feedback, a sort of reflection to your experience of the light body and the frequencies and patterns that reflect and interact with your focus in the light, experiencing this as light, and somehow the cocoon provides that reflection.

So let us look at creating a deeper experience of that amplifying your experience in the light body that the cocoon provides, just to experience, to gain consciousness here. For as you are being light your consciousness will expand to these areas and provide you a greater depth of experience, of consciousness, a natural interaction, naturally noticing that reflection, that amplification of your experience.

And as you experience the cocoon now, that boundary, the nature of the energy that is that boundary, that is light, that is an expression of your unique consciousness, of your shared consciousness, of your in and of the earth plane, all the openings of being and being space, and being light, experiencing the patterns and frequencies that this cocoon boundary reflects in this moment, your nature, your consciousness, your focus, your forming and dissolving boundaries. A dynamic, effortless way of experiencing.

You might move to just a slightly more natural pace and rhythm, so that that experience of the cocoon reflection gives you an amplification of your beingness in relation, so to speak, in connection, in being, in being, being space of this energy.

Noticing these layers, for lack of a better word, in the experience of the cocoon. Those layers interact, create reflections, so to speak, of this energy. Those reflections vary as your focus varies, giving you a greater insight into the energy, a consciousness insight, so to speak, that just stays as light, is your being light.

Letting that experience of those reflections be just a part of your energy, being light, letting your consciousness show you how to develop slowly this experience, this ability to sense these energies, and slowly building depth that opens you to an all-consciousness sort of space, a being, being light experience.

Very good. Now, just letting that go, being your experience, enjoying this connection with your guide as part of that experience of the cocoon, the cocoon nature, and the very interesting opening the cocoon provides, and yet a reflection, and the amplification of your experience, your consciousness, your connections to the energies including your guide as you explore.

Just being your experience, enjoying being and being light.

Very good. Thanking your guide now, and smoothly and easily coming back to the time and space of the earth plane, at your own pace and rhythm.

And with that now, we bid you most pleasant journeys.

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Program 03 LB142E_03T Duane: Talk

Duane: Okay. Having experienced the cocoon in perhaps this deeper way or more appreciation of the energies that it enables you to build senses for, to be more aware of the light and the light body energy and patterns, you need not notice this level of consciousness or awareness or cocoon. It will be just naturally a part of your experience, as it has been. But hopefully you will recognize in a subtle energy way how it is that those energies are reflected and amplified in your experience.

In this next journey we are going to explore frequencies, qualities of light, in the light body cocoon. These frequencies DaBen recognized from early on that it is important for you and us to be able to experience the qualities of light at the level of the light body.

So the frequencies we will explore in this coming journey, let yourself notice the ever-building patterns that the frequencies create and the interactions of the frequencies, and the opportunities that the frequencies provide in opening these spaces.

Being light begins to take on a greater and greater richness as you experience the interactions and your sensing now of these frequencies, and the openings that they create. So we will just begin to explore that in this next journey.

So just lightly follow each of the frequencies, and do not be too diligent in getting the visualizations perfect. Follow the energy of each frequency and how the light qualities flow from one frequency to the next, creating an ever-wonderful sense of opening of bringing those elements together, of creating the opportunity for consciousness space in your experience, in your experience of the light in the light body as you expand your ability to beyond earth plane energies.

I think that is all we need in the way of introduction, so get comfortable for a journey.

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Program 04 LB142E_04J DaBen

LB142E04J - DaBen: Frequencies, light body qualities of light, light experiences

DaBen: Welcome.

And connecting with your guide now.

Moving to the Renawre cocoon, smoothly and easily, and letting the Renawre now with its harmony assist you in experiencing that transition to the light body.

Fuhl lon eee ahh…

And asking your guide to assist you in noticing in a very smooth and easy way, just as a natural experience of the volume of the cocoon has different energies in different parts that interact.

That in these differences in the parts of the cocoon, in the volume, that that informs automatically, translates to light experiences beyond thought or language. That you perceive those impressions from variations, a natural pace, and those fleeting light interactions create a fluidity, a flow, so to speak.

Being, being light now, enjoying this space, this opening.

So let us begin our exploration with the first vision frequency, rotating movements, disks around the core extending to your entire cocoon. Those disks vary in their motion, in their qualities, their speed, their interactions in those disks, between those disks.

Just experience holding this energy now, perceiving this energy, getting an impression, an overall impression of your experience of that interaction of light.

Having that experience, in a very softly-held way bring your focus now to the first precision frequency, vertical rapid movements that move adjacent to one another throughout your cocoon, an interaction, a building upon the vision frequencies, precision frequencies bring a greater sense of the frequencies and the qualities of light of the light body, adding almost, for lack of a better word, dimensions to your ability to experience, to be light.

And adding now to your experience the intensity, the first intensity frequency, alternating pulsing of light on the right and then on the left of the cocoon.

And perhaps as you experience the vision and precision you recognize that this pulsing can capture the qualities of vision and precision in a way that becomes an overall intensity, pulsing within your cocoon in a very soft and opening way, so that you recognize the way those energies come together of these frequencies, these qualities of light.

Notice the energy now, and softly experiencing this, recognizing that from that vision and precision and intensity there begins to emerge an energy, almost crystalline energy that pauses and then resumes. And that nature of this crystalline energy becomes brighter and brighter, opening creativity, opening opportunities for consciousness space in your unique experience, in your unique being.

That first clarity now from that crystalline, the first clarity frequency. Letting all of these frequencies interact, creating patterns. Bring your focus to the frequencies and their interactions, and your ability to enjoy the openings, the qualities of light of the light body that you are so familiar with, that you have used and explored and built consciousness as you open to these wonderful spaces in and of the earth plane and beyond.

Now, moving to the harmony frequency, harmonizing that light. Finding harmony in light is a skill that you have developed for many journeys now. The portal beings have been very instrumental in developing our skill here.

So the first harmony frequency, find the underlying frequency of patterns in the entire volume of the cocoon. And adjust your pace to a more natural pace as you choose.

Allowing yourself to be drawn in with all the patterns, and you will be lifted out, carried on your experience in this ever-increasing harmony and expressions of frequencies, vision, precision, clarity, intensity.

So being light becomes a natural way of experiencing light, experiencing being.

Good. And holding that as completely as you can in a very soft-focused way. Recognize that doing that and being able to experience light, being light in this way, brings a brilliance, and the first brilliance frequency out of the experience.

Spheres form in the cocoon. As they build, three spheres form inside each sphere, and as each inner sphere builds a point is reached at which the original outer sphere explodes in light. It forms more spheres as this forming and building and exploding process evolves again and again, creating opportunities for consciousness space, an ever-increasing number of brilliance expressed in a great precision, vision, intensity, clarity, harmonizing these energies.

Being light now, being the light body light. And from that brilliance become more sensitive to the nature of communication, so to speak, that this light brings you, that you naturally understand, so to speak. That it is you being light, being in and of and beyond the earth plane, being conscious, being able to open to your experience at this level of consciousness of all consciousness.

And as you do, this all consciousness invites you to explore this quality of light, this transparency frequency that invites you to enter the experience of transparency by following your experience at the moment into an awareness of being your experience and energy, being light.

Such that you become transparent, and your experience shifts to a before-hidden aspect of the energies of light, of being light, a fluidity, an expression of the nature of reality.

And these frequencies are the qualities of light at the light body level, and the opportunities that their interaction creates in creating consciousness space, and being, being light, and beyond.

Very good. You are doing very well holding this so softly and so completely, your experience, your senses expanding.

So just letting that go now, thanking your guide.

And coming back now smoothly and easily at your own time and pace, at your own rhythm. Such wonderful spaces.

And with that, we bid you most pleasant journeys for now.

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Program 05 LB142E_05T Duane: Talk

Duane: Okay. Very nice qualities of light at the light body level and being light.

We are going to in this next journey look at that in just a slightly different energy, different perspective maybe, but certainly to notice this quality of fluidity that is the nature of reality that we have explored.

So let yourself just hold that energy as you explore, as you are in these spaces.

I think that is probably all we need in the way of introduction, so get comfortable for a journey.

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Program 06 LB142E_06J DaBen

LB142E06J - DaBen: Transparency frequency experience, nature of reality, fluidity

DaBen: Welcome.

Exploring the light body, expanding awakening light body consciousness.

Connecting with your guide now, moving to the light body, the light body cocoon, and noticing the qualities of light of the frequencies here, and letting your experiences of these journeys bring you back to a new experience of transparency from these qualities of light, these frequencies of light.

A transparency, a nature of reality, the evolving like attracts like energy, and in that the fluidity of evolving the pressure, so to speak, of like attracts like translates to other energy areas of your experience in this fluidity.

So your impressions of all consciousness so experienced as full, a full energy. And as you experience that fullness more and more the patterns of the qualities of light interact, creating a brilliance in its own way of your experiencing these spaces.

So that you are in and of the earth plane, that you are experiencing your level of unique being, the nature of reality, its evolving, its solidity.

So that as you become more conscious of light, as you translate that experience into building consciousness in whatever way, at whatever interaction, you have opportunities.

And recognize in these qualities of light that there is a dynamic fluidity expressed in your experiencing these qualities of light and the patterns in the light body cocoon opening your consciousness to all the broader and broader expanse of being, being space, an expanse of being light, a completeness, a joy, a peace.

Experiencing that innate beauty of being conscious, of developing consciousness, of evolving your consciousness, expressing your unique being at this level of light, the qualities of light of the frequencies as you experience fluidity opens that frequency of transparency, the nature of reality evolving, impressions of all consciousness, experience this full, as complete.

Very good. And as you explore now ask your guide to show you the last sort of energy expression on their pathway to connecting with your consciousness, to holding that space that you might interact smoothly and easily.

And experiencing now when your focus is on the light body cocoon, and letting the cocoon boundary move out so that you can barely hold that entire volume in your awareness.

Very good. And just letting that go now, thanking your guide, and being your experience. Letting that experience just unfold in this light, a natural sort of moving next to the next experience, just being, being light, experiencing being through these qualities of light of the light body cocoon.

Very good. Just letting that go now. You are doing very well. Wonderful spaces.

Letting that go, and coming back to the time and space of the earth plane.

And with that, we bid you most pleasant journeys for now.

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Program 07 LB142E_07T Duane: Talk

Duane: We have another journey exploring expanding awakening light body consciousness.

So as you move back into the energies of the lightly held journeys this morning, very softly, we will explore some of the being space energies that you can now experience, and we are experiencing, but not as able to sense them in the original opening in your awakening your light body consciousness.

So let us explore that now, just as a way to become aware, to appreciate, as it were, the senses that you have built by playing in the light body, the skills of staying in these spaces, the wonderful spaces that give you opportunities to experience, and from those experiences building consciousness that enhances your ability to experience, evolving.

So let us explore now. Get comfortable for a journey.

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Program 08 LB142E_08J DaBen

LB142E08J - DaBen: Light body light encourages being space experiences, openings

DaBen: Welcome.

Connecting with your guide, and connecting with the group in a more obvious or focused way, all of those that will be listening to these journeys and exploring expanding awakening light body consciousness out into time.

Good. And now moving to the light body, the light body cocoon.

And using the group’s experience now to be, to be, being space, being your experience and the depth and breadth of the group.

And how the light body, awakening your light body encourages receiving these spaces, this being, it begins an opening, an opening that being space as we explored could overwhelm the senses of those energies. But as you explored, as you awakened this energy, you found a balance, being space an opening as you are consciousness.

And as you have gained consciousness as light and played with the cocoon light as a natural experience above and beyond language, but a part of your beingness, an expression of your unique consciousness expressed now with a breadth and depth of the group.

And being in these spaces encourages building senses to be deeper in these energies, building those senses, and as we have explored the nature of reality, the fluidity, the being, being space openings.

Good. And now, with the group moving to the being space, and notice that at this breadth and depth of experience of the group that expanding the light body, awakening light body consciousness encourages receiving in this being space, wanting to experience more of that depth and breadth, to be able to expand and have this broader and broader range of consciousness as light.

Just explore in a very playful way your unique being. And let the boundaries between the forming and dissolving give you a focus, a very dynamic tour, as it were, of consciousness that you are, and you are sharing, and the boundaries between that are very fluid, but the expanded awakening your light body consciousness nature of reality.

And as you experience this light and its communication, so to speak, expanding awakening light body consciousness, glimpsing energies that this group and breadth and depth can reach, can be harmonized with, can contribute to, can receive from.

Creating opportunities for consciousness space and discovering seeds of consciousness, that as a group and as individuals can create an opportunity for a shift, to discover, to expand the range of fertile soil that these seeds can be nurtured by and build consciousness.

Very good. Being your unique being now, expanding light body consciousness, just being, being your experience with the group, with your guide, the light body, the frequencies, the cocoon.

Good. And just letting that go, thanking the group, expressing your gratitude for their wonderful ability to be in these spaces, to open these spaces, to share their experiences, their consciousness, and their unique beings.

Good. And thanking your guide, and smoothly and easily now coming back to the time and space of the earth plane, at your own pace and rhythm, smoothly and easily.

And with that, we bid you most pleasant journeys for now.

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Program 09 LB142E_09T Duane: Talk

Duane: Very nice. DaBen is showing us subtleties of energies that are very familiar, that we have great skill with, a great ability to sense, so that we have this way as well of building senses, of increasing the sensitivity and the way in which we sense that energy, the range of variations that we can sense, the intensities and subtleties.

Okay. As we have explored evolving awakening light body consciousness we are creating in those interactions, in the energies, in the patterns and frequencies, creating consciousness space.

This next journey DaBen will open spaces to explore that with a focus, so that you might gain an even greater sense of the wonderful opportunities that may go unnoticed of the use of your consciousness, of your unique being, just by being and playing in this way, by being and expanding your awakening light body consciousness.

So this will be a bit about another perspective, a soft perspective on evolving and the nature of that underlying energy of consciousness. So as you explore just be as fully in this soft experience as you can.

Okay. I think that is all we need in the way of introduction, so get comfortable for a journey.

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Program 10 LB142E_10J DaBen

LB142E10J - DaBen: Evolving light body, creating consciousness space, creative dance

DaBen: Welcome.

Such a pleasure to watch your energies as you move to the light body, as you connect with the group, as you connect with your guide. Such a building of energy, such a coherence, such a harmony and experiencing, having moved to the light body now, the light body cocoon.

Let us explore the evolving light body, evolving consciousness of awakening your light body that we have experienced in a variety of ways, in a variety of depths and degrees of light and harmony.

Evolving is an inherent energy of consciousness, that we can experience that and the nature of reality through the light of the light body, through our wonderful doorway, as it were, to exploring consciousness.

So using the depth and breadth of the group as an extension of your ability to experience. Notice the frequencies here. Letting the cocoon boundary be as far out as you can comfortably with just a slight stretch hold, so that your awareness is brought to those open spaces in that whole volume, creating consciousness space by the interactions of the frequencies and the patterns forming and dissolving boundaries, sharing and being unique, a creative dance.

Evolving has an expression and an energy that we are very familiar with. A reflection of that evolving is like attracts like experienced as fluidity, as the nature of reality.

Very good. Being, being light now.

Evolving your ability to experience just by being in this way, exploring, experiencing, and in that evolving ability to experience your consciousness has opportunities to build into these areas as well, to explore and discover, to be light.

And very lightly hold this energy, this opening.

And just play now with your focus forming and dissolving boundaries, just to play, to enjoy the experiences, maybe even find a surprise experience that opens to your unique abilities, unique being.

Very good. And just being your experience now, being the experience with the group.

Very good. And thanking the group, thanking your guide, and smoothly and easily now coming back to the time and space of the earth plane.

And with that, we bid you most pleasant journeys for now.

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Program 11 LB142E_11T Duane: Talk

Duane: Such wonderful spaces, building consciousness, exploring the consciousness of being light.

Okay. In this next journey we are going to explore a light that we developed great ability with, luminous light, and use that to create an opportunity, or actually create the space, a space that DaBen will show you more completely, but you might just describe it as being effortlessly complete, so that as you explore, as you be in these wonderful spaces.

Okay. I think that is probably all we need in the way of introduction, so get comfortable for a journey.

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Program 12 LB142E_12J DaBen

LB142E12J - DaBen: Luminous light, being effortlessly complete, fluidity, natural expression

DaBen: Welcome.

Connecting with your guide and connecting with the group, and then as a group moving to the light body, the light body cocoon, being your unique energy, sharing your experience.

And moving to experiencing luminous light now. You are probably so familiar with this space that you just move to that light. And perhaps you could use that visualization held very lightly, those two channels of light moving up to the luminous light, just at the end of the luminous light volume, as it were, a downpouring of that light.

Or just experiencing that luminous light illuminating your experience of the frequencies from within, illuminating those frequencies in a way with luminous light that they light up from within, and the luminous light carries that experience in this unique way.

A natural expression of your being and being unique, immersed in the nature of reality, that fluidity, a peace from awakening your light body consciousness to being in and of the earth plane, appreciating ordinary reality, enjoying your ability to experience it as ordinary reality brimming with beauty and potential and consciousness at that level as expressions of your consciousness of luminous light and awakening, expanding awakening light body consciousness.

And with this luminous light now just touching the beauty of ordinary reality that you have precipitated to explore consciousness at that level, and the range of levels that the light body makes possible for you to experience.

The luminous light, that peace built in spans ranges from the light body, in and of the earth plane, to beyond, the nature of reality in your experience being effortlessly complete. The fluidity that allows your natural expression, your uniqueness, your evolving uniqueness, your harmonizing creating greater expressions of that uniqueness, in harmony with but unique as your experience, providing opportunities for you to make these energies a natural expression in consciousness.

Very good. Enjoy this wonderful space of your unique energy and the group energy, of the all consciousness, of being effortlessly complete in your natural expression, peace, innate beauty of consciousness.

Being light now, enjoying that illumination of luminous light.

Very good. And thanking the group now with our gratitude and thanking your guide.

And with that, letting yourself come back smoothly and easily now to the time and space of the earth plane.

And with that, we bid you most pleasant journeys for now.

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Program 13 LB142E_13T Duane: Talk

Duane: Good morning and welcome everyone. The seminar is finally here. I always look forward to spending this time in these spaces with all of you, and I hope that you are well and doing well.

I am very happy you could join us in exploring what will be a very special expanding light body consciousness seminar, part two of this seminar. We are going to explore a number of energies that were a part of your opening, probably not very consciously because a lot of the awakening of the senses of awakening your light body sort of occur at an experiential level beyond what we can put into language or even experience in a personality translatable way.

So it is a very special opening and look we are going to do that DaBen is going to show us today. And I am looking forward to the journeys and to thanking each of you for holding these high spaces and your excitement for consciousness experiences. Experiences build consciousness.

So as usual, let the quality and depth of your high experiences be the measure for your personality, a personality motivator to enjoy and really be in these spaces, to be, and to the being space experience.

Okay. I think that we will do some introductions as we go along. I guess the primary instruction at this point would be as you play in these energies, as you explore being space and the other aspects of awakening and expanding awakening light body consciousness, this very soft holding. Not a strong focus, but very open and expansive and going deep into your experience of the being space, but softly, just to notice awakening your light body consciousness.

Okay. I think that is all we need in the way of introduction, so get comfortable for a journey.

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Program 14 LB142E_14J DaBen

LB142E14J - DaBen: Experiencing with being space

DaBen: Welcome.

Connecting with your guide and asking your guide to assist you in experiencing various subtleties of the being space, just from this ordinary personality level just be, experiencing the being space.

And as you explore each of the vibrational energy body centers notice their being space influence, so to speak. The way that your perception and ability to perceive the being space shifts to include matching the energy of each of the centers, of the radiance and resonance and transitions so that you have that flow, that experience of one energy to the next.

So let us begin with Nu’a now, adjusting the cone just so.

Nuu eee yah…

That radiance energy, that opening, very softly held, joining a part of the energy and the central flows of this energy as you experience, connected perhaps just softly in your awareness to the energy of the in and of the earth plane that you are.

Now that energy appears at the Dinia level, at that plane, and moving out on waves of experiences to a broader in and of earth plane energy experience.

Din eee yah…

The radiance qualities here and familiar energies with Nu’a and Dinia, just glimpsing the Leow in its beginning, your connection to the harmonies necessary to reach upward to the light body, harmonizing just for the joy of that harmony and experience and connection, and in and of an experience of earth plane energy, of your unique being.

Letting the energy of the Leow build, building that transition. Faster and faster, more and more intricate these motions of the spheres.

Lee oww…

Carrying that energy now, transition to the resonance of the Ranthia and the constancy, a bringing about of your ability to experience here, to be this harmony, this constancy, this building of energy that allows you to experience.

There is so broad a range of experiences, but just use whatever expansion you find most comfortable to expand your ability to sense or your awareness of the abilities that you have to sense.

Rahn thee ahh…

Resonating through the upper centers now and your ability to experience, to use your energy perceptions to join, to harmonize with this in and of your unique being on the earth plane.

And expressing now in that flight-like quality of light, flying on this light, this constancy.

Tray eee ohh..

Pie eee ahh…pie eee ahh…

That recognition of energies beyond, connected to but beyond.

And that ease of resonance now.

Ree nawr ree nawr ree…

Energy moving up and falling back down, and all the way around and up through the centers and your experience.

The transitions to being that you can experience in a very subtle way at first, but awakening light body beginning in this harmony, your unique ability, your unique experience, your unique being experiencing the being space as you explore the subtleties of your senses here, just to experience, to enjoy the space, enjoy that opening.

To enjoy experiencing the being space in the subtleties of the Renawre cocoon, in the variations and different experiences of the energy of each of the centers, and the way the energy in your experience brings about an opening, an integration even in these subtle energies, a greater awareness perhaps of the nature of your experience, experiencing with the being space.

And now, moving to that point of light of the Fullonia ready to transition to the light body. Brighter and brighter, smaller and smaller, reaching that harmony as a foundation for your perspectives of that harmony. Brighter and brighter, smaller and smaller, and at your own energy now moving to the light body.

Fuhl lon eee ahh…

The transition to the light body level a very special and opening level of ability to experience beyond ordinary reality’s time sense and precipitation, and yet able to span with energy to that level and above and beyond to experience as light all the frequencies and patterns that we will explore.

Just enjoying your interaction with your guide and the experience as you experience these energies flow one to the other, to the other, just riding those experiences and harmonies just for the joy of experiencing consciousness being conscious, being space.

And recognize from your consciousness now all that you have been able to expand, your consciousness awakening your light body, being your unique energy expressed at a light body level.

And the consciousness that that has created is an opportunity for you to be and to explore and to glimpse more and more of that ability to be conscious and build consciousness that occurred primarily beyond your perception, other than perhaps recognizing that as you have built this consciousness there are more and more opportunities and openings for you to express at this light body level as light and experienced as light that you are exploring in more depth as you build consciousness here in these ways in which you have explored and that we have explored these energies. To enjoy being.

Now, just letting that go, enjoying the connection with your guide and experiencing in this way, floating on that experience and the enjoyment of these subtle and soft connections to that harmony, to the energy, that expands with the being space just by your being in this harmony, by participating in this harmony, by finding ways to express your unique being in this being space experience.

Good. And just letting that go now, thanking your guide, and at your own pace and rhythm now letting yourself come back smoothly and easily to the time and space of the earth plane.

And with that, we bid you most pleasant journeys for now.

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Program 15 LB142E_15T Duane: Talk

Duane: Very good. Looking for your experiences of these energies now, energies that your consciousness developed as you explored, as you awakened your light body, and as you are expanding your ability to sense those energies now to increase your range of senses.

Consciousness is built through experiencing, and there are so many ways in which to experience. Experiences are not limited to thoughts that you later have about the details of what you are able to experience or able to notice about your experience. In awakening your light body most of the experiences are at levels of consciousness that do not easily express in ordinary reality or in a mental context.

But building senses that DaBen has shown us has created openings for and opportunities for you to in a very interesting way be drawn to expand into that, to recognize that there was energy there, there was movement there, there was a pattern there from the frequencies that you wanted to explore, that drew your consciousness, so your consciousness built a way to sense that energy, to add it to the harmony of your being.

So as you explore in this way, as we explore the consciousness building through experiences in this next journey, explore that in a very soft, opening way.

Okay. I think that is all we need in the way of introduction, so get comfortable for journey.

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Program 16 LB142E_16J DaBen

LB142E16J - DaBen: Consciousness is built through experiencing

DaBen: Welcome.

Building consciousness. Consciousness is built through experiencing.

Connecting with your guide now, connecting with the group that will be exploring these energies of this mini seminar series, and in a very soft way connecting to that group, using your guide to assist you in the openings and the softness and dynamic of those connections with the group.

And as you build those connections, that awareness of consciousness for your experience now that this light brings you, let it be a natural part of your ability to sense and be.

Moving to the light body now, the light body cocoon, and letting the cocoon boundary be just slightly further out than it is easily comfortable to hold that entire volume in your awareness, just to open the energies a bit so that your being and being space expands your experience, your ability to sense these energies.

And find in this the alignment, the love of consciousness of being, being space, of your unique energy and in these subtle ways of being space experience to all consciousness, held so softly through the breadth and depth of the group that it brings a sense of you are consciousness, and such a love of being conscious, a joy of your experiencing.

And noticing the frequencies in the light body cocoon now and the patterns that they spin by their interaction. An opening, an awakening of the senses, expanding the sensing and being, being space. Frequencies are the qualities of light, and their interaction creates these patterns that enhance your ability to be this energy.

Let us just play with some of the frequencies and enjoy the patterns that they create in your experience and the depth and breadth of the group.

Just let the energy that is each of the frequencies be your experience now without even any reference to different levels or visualizations. Just be that experience, that sense, expanding that sense that the frequencies give you of the qualities of light, an expression of your unique being as a part of this group, as your unique expression as a group, as the energy expresses through your experience.

Just pick a vision, a way of using frequencies to enhance your ability to see, to have a vision of the energies, of the nature of awakening your light body, the light body level of the energy.

Good. And a frequency of intensity now, just as energy, as light, the patterns that form from those interactions with the other frequencies, giving you glimpses into the nature of that energy, the harmonies that are possible expressed in the harmony frequency, the patterns that come from those interactions and other interactions constantly interacting, evolving your experience.

Very good. And experiencing with the breadth and depth of the group now a shift in the nature of the light of these frequencies to brilliance, an ability of brilliance to expand into these open spaces that your ability to experience, to build consciousness through this level of experience creates through that brilliance now a kind of depth of experience, depth of being.

Holding it very softly, very indistinct at first because it is so broad in its ability to create, to express these energies, this light, to communicate, as it were, through this light.

And noticing within the cocoon all the areas of the light body cocoon that are interacting with patterns. An area interacts with another area of the cocoon expressing through patterns that you can sense, that your senses give you the light, the qualities of light.

That somehow you just know how that light is an expression of consciousness, a part of your consciousness. Your unique consciousness finds expression there as well, finds openings, finds shared consciousness, finds the brilliance of the group energies, the frequencies.

And recognizing that you have built these senses and continue to enhance your ability to sense in these ways and building other senses. Building consciousness through these experiences, and noticing more and more of the broad, broad range of your ability to experience as light, as patterns of light, as expressions of your entire being conscious, that shared consciousness from a physical cellular level to the highest connections of your consciousness to higher planes energy, the openings of awakening your light body that you created, all experiences, building consciousness.

Being your experience and the group experience all as experienced through light, through these frequencies and the patterns that spin from those. Held softly, held with increasing awareness of the senses and the light that they bring you.

Good. And just letting that go now, thanking your guide, thanking the group for their subtlety and harmonizing with all of the energies of the unique beings, your unique expressions.

Good. And just letting that go now, and coming back smoothly and easily to the time and space of the earth plane at your own pace and rhythm.

And with that, we bid you most pleasant journeys for now.

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Program 17 LB142E_17T Duane: Talk

Duane: Very good. You are picking up these subtleties. An interesting tour of awakening your light body that continues in the evolution of your consciousness now, and a call, as it were, of your being.

Okay. Wonderful.

The next journey we are going to with DaBen’s guidance show another aspect of being, creating consciousness spaces in those interactions of light and frequencies and patterns, and the light that you are experiencing able to create opportunities for shifts.

So again, being awakening your light body, creating consciousness spaces, just notice the energies. Just notice them, sensing them, notice their light, not drawing any mental pictures or necessary mental pictures.

Just be your experience and let it evolve or unfold, as it were, in that moment for you in that bringing together of those patterns and frequencies and light in a way in which you experience in that moment becoming perhaps in all time. Just a soft enjoyment of those openings.

So as you explore, as you open to these spaces, just be your experience, being fully and completely your unique being.

Okay. I think that is all we need in the way of introduction. Be holding this very softly, letting yourself be carried. Sort of surrender, but a surrender of the joy of floating free, as it were.

Okay. Get comfortable for a journey.

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Program 18 LB142E_18J DaBen

LB142E18J - DaBen: Being, awakening light body, creating consciousness space

DaBen: Welcome.

Being, awakening your light body at these higher and higher reaches of your consciousness. Notice that you are building senses in awakening your light body in the spaces that you have reached with being light and being space, that you can experience those energies as light and as space, and that they are far richer than could be expressed in language or other ways of describing your experiences.

Connecting with your guide now, and connecting with the group, and moving to the light body, the light body cocoon.

And as the frequencies interact, as you notice the light that you are in and of, and the way you are drawn within the group energy, within that softness with your unique expression, the depth and breadth of the group showing you more and more aspects of light in your experiencing, in your sensing.

And as you are drawn to patterns and openings and particular light that is of somehow interest to you, that captures your attention, follow those. For how softly that you can hold them that they will lead you to other experiences, to noticing other senses that give you an experience at those levels, creating consciousness space in these patterns, in these interactions, a variation of an expression of that like attracts like energy, that evolving shifts of energy just beyond in light, light experiencing.

Good. And with your guide and the group follow these shifts now, held softly at first, but then sort of being carried by, immersion in, in and of earth plane and beyond, earth plane energies, consciousness space.

Very good. Being your experience now, enjoying that whole range of the group, communicating, as it were, with the group through this light, even more deeply finding the senses to notice the subtleties in that light, and harmonizing, sharing your uniqueness.

Being that opening now, shifts just beyond in light, the light experiences.

Experiencing awakening your light body spaces that you have reached with being light and being space, or at levels that are far richer with expressions of light that could be expressed in language or other ways of describing your experiences with personality interaction levels. Although some of your creations have wonderful expressions in the poetry that come from reaching deep into being your experience as you share with others.

The richness of your experience at these levels that you are just beginning to be conscious enough to experience in the softest of ways as you build senses there, senses that will never reach the level of personality or mental expression, that are the purity of light and the frequencies, the qualities of light, and the subtleties of the infinity, as it were, of variations in those patterns and being light.

Very good. Thanking the group now, your gratitude for such precision and intensity, and the vision of sensing and being this light, and thanking your guide for holding those subtleties so easily for you to experience.

Very good. And just letting that go now, smoothly and easily coming back to the time and space of the earth plane at your own pace and rhythm.

And with that, we bid you most pleasant journeys for now.

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Program 19 LB142E_19T Duane: Talk

Duane: We are going to continue to explore various qualities of light and awakening light body consciousness and the ways in which you built your consciousness to reach these wonderful levels.

And in exploring in that way to make more a part of your ability to sense these energies and build consciousness in these ways, and just be looking back, as it were, of how you built, how you awakened your light body, and the consciousness that comes and is coming from that still, and what a special quality the light body level is.

And exploring that in a very soft way with the group, not reaching any mental conclusions or insights, and if they are there that is fine as well, but just finding that expression, those flows, that being consciousness, being space.

Okay. I think that is all we need in the way of introduction, so get comfortable for a journey.

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Program 20 LB142E_20J DaBen

LB142E20J - DaBen: Light body, special qualities for building consciousness

DaBen: Welcome.

Connecting with your guide now, connecting with the group, and letting your senses of that connection with your guide and the group be a dynamic, a flow, a sort of like attracts like energy as your consciousness changes, as the consciousness that you are experiencing and sensing changes, as energies shift, create opportunities and openings.

And that assist you in noticing the special qualities of light that the awakened light body offers in building consciousness, that can span from the highest levels that you have experienced to the personality, to the fluid and wonderfully integrating, for lack of a better word, your expression of being.

So explore with the group now as you move to the light body, the light body cocoon, the cocoon boundary as far out as you can comfortably hold that entire volume in your awareness, enjoying this space.

With the depth and breadth of the group, that range of experience, notice how the light body level, that awakened light body, is true experiences of no time, all consciousness, exploring, and yet can become the energy that you experience of ordinary reality, of its precipitation and its continuation, although the fluidity gives you a sense of the nature of this reality that gives you a perspective.

The light body offers so many ways to experience perspectives in experiencing, and it is through experiencing that consciousness is built, and expanding as we explore. Of being the experience of in and of the earth plane and recognizing there are energies beyond that the earth plane is exploring and reaching for.

It is in this fluidity, in this dynamic, holding this softly with the group to expand your breadth and depth, recognizing those qualities of light of the frequencies.

And noticing consciousness at so many levels, creating all of the ways of being conscious that finds expression in this way, part of the evolving consciousness.

Just enjoying that energy, that base of experience.

And notice the highlight now of this experience with this shift of the group, the innate beauty of this harmony, the light body, being light.

As you play in this way with the group and with your expressions of your unique being your awakening light body consciousness is expanding.

And follow these shifts now to a light body energy that you had a great contribution to forming, having created the light body gridwork. Such a wonderful flow of energy at the light body level, finding light body awakened energy, being an experience that can be held as light, for being, being light.

Enjoy this state of surrender with peace and joy as you can easily move in the light body energy in the gridwork, enjoying the openings and subtleties that are in the gridwork that enable that fluid movement of one light, one organization of light, to consciousness, to another, forming and dissolving boundaries, expressing your uniqueness, sharing your uniqueness, being, being light.

The innate beauty of your expression and the evolution that you have been a part of, that you are an expression of in your uniqueness as you evolve, as you gain consciousness.

Light. Being light.

And just exploring your ability to experience the perspectives that you might entertain. Just enjoy this tour, so to speak, of being, being light, of consciousness, of the wonderful subtleties of this soft energy, the breadth and depth of the group, forming and dissolving boundaries to focus.

Playing, just for the joy of being and playing. How wonderful those experiences find expressions as light, and experiences at more and more tangible levels and experiences that stretch your ability to sense, and that is your way in that stretching and in that sensing, however subtle it is.

Just enjoying that almost sense of these energies, and the sense of these energies, and the familiar special qualities of light.

Very good. And thanking your guide, thanking the group, and smoothly and easily enjoying your experience of the light body as you come back to the time and space of the earth plane at your own pace and rhythm, smoothly and easily.

And with that, we bid you most pleasant journeys for now.

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Program 21 LB142E_21T Duane: Talk

Duane: Wonderful. So much fun to watch the subtleties that you as individuals and as a group can experience, to play in this way, to tour awakening your light body consciousness at a level of consciousness that you have achieved, and can experience, and can build upon. Building consciousness.

Okay. The next journey DaBen is going to explore human expressions in a little more depth, reaching those expressions that from being light can be expansions of interactions as light, as evolved personalities. Human expressions discovering, harmonizing, exploring.

So again holding these energies of the group softly, letting the openings, the movement that draws your attention give you a focus, a forming and dissolving focusing on the energies that are there, and your ability to sense in just the most soft way what you are sensing. Not trying to enhance the senses, just noticing what it is that you have sensed.

So as you are in the flow you are a part of that energy, you are sharing your uniqueness, your being, being light.

Okay. I think that is all we need in the way of introduction, so get comfortable for a journey.

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Program 22 LB142E_22J DaBen

LB142E22J - DaBen: Human expressions beyond earth plane, light evolving

DaBen: Welcome.

Connecting with your guide, connecting with the group, and in that softness expand the range of your openness to sensing whatever light might come, be noticed, be experienced, be built upon.

And moving to the light body now, the light body cocoon. Letting the cocoon boundary be a reflection of how far out it is of your focus, of your discovering, harmonizing a new light.

Your expressions as humans and their consciousness at these levels sharing energies, a part of that all consciousness of in and of the earth plane. How the group is expansive to reach out of earth plane to beyond, to adding consciousness, as though in and of the earth plane.

The earth plane is extending consciousness through human expressions to beyond, to adding consciousness, to sensing, to evolving as an assist to your evolving consciousness. Reaching, discovering, harmonizing, evolving this new light.

Just follow these shifts now with the group.

Just letting yourself surrender to the movement, the light, as a group, as individuals, creating consciousness space and those interactions of light. And choosing those spaces when you are drawn to, creating opportunities to nurture those energies to the precise level of your ability to sense and to gain an awareness of the nature of that light, and harmonize with other lights, being, being light, expanding the reach of the earth plane to beyond.

Building consciousness to experience this light, this new light. And again to notice all the qualities of the frequencies have perhaps, for lack of a better word, a sort of additional quality or dimension that are a greater depth in the frequency than you experienced before in the qualities of light here. And the opportunities to discover new consciousness, shared and building upon this new sense.

Good. And just letting that go now, very good, being your experience, thanking your guide and thanking the group. Such wonderful expressions, creations of openings and opportunities.

And coming back to the time and space of the earth plane smoothly and easily at your own pace and rhythm.

And with that, we bid you most pleasant journeys for now.

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Program 23 LB142E_23T Duane: Talk

Duane: Very, very good. Interesting the ways in which these energies flow from you as individuals and certainly as a group.

Okay. In this next journey we are going to explore with the variations of light beings, the portal beings, variations of light beings, more of the qualities of light, the nature of reality, ways of being in those expressions.

Okay. I think that is all we need in the way of introduction. Enjoy these beings and holding the qualities of their light and the nature of fluidity in the portal as an enhancement of your experiencing a deepening of light as all consciousness, as an infinity, as fluidity, enjoying just being.

Okay. I think that is all we need in the way of introduction, so get comfortable for a journey.

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Program 24 LB142E_24J DaBen

LB142E24J - DaBen: Nature of reality deepens as light, variations of light beings

DaBen: Welcome.

Such a pleasure to enjoy these spaces that you create, as the group creates, the openings, the opportunities, the shifts and building consciousness.

Connecting with your guide and connecting with the group now, moving to the light body, the light body cocoon.

Just enjoying the cocoon and light body and its energies for a moment.

And with the group following these shifts and moving to the portal, following this shift now with your guide’s assistance, following this shift again.

And joining the variations of light beings, these portal beings that greet you and have enjoyed their interactions, their learning of your experiences, their sharing their experience of their portal, their nature of reality of the portal, of fluidity, complementary to your experience of the earth plane.

Expanding each consciousness of the portal beings, variations of light beings, and your being the unique individual and a part of the group coming, sharing, greeting, exchanging light.

The joy of those expressions, that openness, the flow of peace of being able to experience all consciousness, easily shifting perceptions. An innate beauty of alignment, the love of consciousness, being, evolving in this nature of reality of fluidity.

Exchanging light now with these beings that you have worked with before, greeting as old friends that have much to share of their evolution as light, as being, and the being space.

Enjoying this light interaction with these variations of light beings, sharing more of your experience of your evolving of your consciousness that you might as light share, or perhaps will be the first that you really recognize the nature of your consciousness now, how you have incorporated, as it were, your expression as a part of the nature of reality and it deepens as light, as all consciousness.

And it is in that sharing that these variations of light beings can find harmonies that assist you in opening further, and recognizing your nature assists the variations of light beings in their expressions as well.

Building consciousness, sensing, being, being light.

Enjoying these forming and dissolving interactions as light, as this fluidity, deepening this experience, awakening your light body energies expressed at this wonderful level of the portal with these variations of light beings.

The joy of the innate beauty of these energies shared, enhanced, the love of consciousness evolving, an infinity of experience.

Very good. Thanking these beings, the variations of light beings, with a gratitude of light expression as individuals that you are interacting with, and joining the group in your expression of gratitude for being and playing this way and sharing this light, this energy.

And as a group now following these shifts with your guide’s assistance and enjoy this experience and share that. Coming back following these shifts to the portal, one more, the light body, the light body cocoon, as a group, as individuals.

Thanking the group with wonderful openness and thanking your guide.

Good. And with that now letting yourself come back smoothly and easily to the time and space of the earth plane. It has been such a pleasure to experience these spaces that you created and enhance and find variations on, openings to.

Coming back at your own pace and rhythm, and with that, we bid you most pleasant journeys for now.

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