If you would like to listen to relaxing music while you read this meditation, go to Thaddeus' Music Listening room and select Thaddeus' music to listen to.  You can play samples from all the tracks, for up to 50 minutes of continuous music, using the music player.  Read our weekly book excerpt.

I allow myself to feel good right now.
I feel my soul all around me,
sending me its joy.
I open to receive my soul's joy.

Joy is flowing into me.
Joy is streaming into my cells and atoms.
As joy flows into me I expand.
I feel free.

Joy flows out from me,
touching everyone around me.
My thoughts are positive.
I feel happy.

I think of my life.
I imagine what would be different
in the next few hours
if I expressed my soul's joy.
I now do it.

When I encounter someone
who is less joyful,
I draw in the quality of joy,
I fill myself with joy,
then radiate joy to the other.

I now ask my soul and higher self,
to send me a clear vision
of the next steps of my path.
I ask for greater clarity
about my higher purpose.

I ask myself each hour,
"What am I doing next that
is part of my higher purpose?"

I create my higher purpose
from moment to moment.
As I do, I feel joy,
for joy comes from living in the flow
and creating my higher purpose.

I let go of power struggles.
Whenever I encounter power struggles
or people who are negative,
I connect with my soul
and draw in its joy.
I stay centered in my own energy
and feel my soul's joy
radiating through me.

I expand my potential for joy,
I live in a rhythm of joy.
I radiate joy to others.
I am becoming more joyful
everyday.

As I wake up tomorrow
I connect with my soul's joy
and let it radiate through me
and out to others.

I am a source of joy to others.
My joy lifts others and
makes their burdens easier to carry.
I bring light to everyone around me
through my expression of soul joy.

Additional Resources
View all Living With Joy Products

Living with Joy 25th Anniversary Edition Audio Book read by Sanaya Roman
Unabridged MP3 Download version of the book.
 

 Audio Courses to Go with book
Volume 1 Living With Joy 8 guided meditations by Orin to go with book.

Volume 2 Taking a Quantum Leap 8 guided meditations by Orin to go with book.

Audio Short Course
Living With Joy teaches the principles in the Living With Joy book and contains one program of affirmations and a guided meditation by Orin.

Single audio meditations to Live with Joy by Orin: Feeling Inner Peace; Self-Love; Being Happy; I am Loved, I am Lovable; Getting In Touch With Your Power, and Staying in Your Center.
View a list of all Single Meditations
Visit Orin's Meditation room for a free meditation on joy.

Living With Joy book: Learn how to love and nurture yourself, set boundaries, radiate love, feel inner peace, open to receive, take a quantum leap, and live in higher purpose. Sound a note of joy as you move through the day.  Go here to read an Introduction and Excerpt from the anniversary edition of Orin's Living With Joy book.

View all Living With Joy Products including Orin's audio albums to live with joy. 
Enjoy our weekly book excerpt, and our weekly written guided meditations.

Receive a message from the Living With Joy book by going to the "Creating Your Highest Future" room. Click on the Living With Joy book picture, and read the message that comes up. 
Receive your personal daily joy affirmation in the Daily Affirmation Room.

Grow with joy rather than struggle article
Light Play: Knowing Joy: Recognizing the Good in Every Situation
Light Play: Creating Joy: Focusing on the Positive