Weekly Meditation

If you would like to listen to relaxing music while you read this meditation, go to Thaddeus' Music Listening room and select Thaddeus' music to listen to.  You can play samples from all the tracks, for up to 50 minutes of continuous music, using the music player.  Read our weekly book excerpt.

Soul Love: Loving Yourself
Meditation by Orin and DaBen

I pause for a moment
and experience my breath.
As I pay attention to my breath, 
I grow quieter within.

I go inward to the world 
of my inner being.
I allow feelings of serenity and peace
to flow through me.

I feel my body relaxing 
and letting go,
as I continue to follow 
on the rhythm of my breath.

As I go deeper within,
I feel the presence of my soul
surrounding me with its unconditional love.

I know I am perfect as I am.
I am a reflection of my soul's light 
in this reality.
At every moment I am becoming 
an even more beautiful 
and perfect light.

I open to receive my soul's love for me.
It heals my past hurts.
It opens places within me, 
that are waiting to know love.
My soul's love awakens 
my ability to love myself.

I think of an area 
in which I do not 
feel good about myself.

I let the warm light of my soul
shine through my heart center
to this area of my life.
I surround this issue 
with the love of my soul.

I accept myself 
for who I am in this area,
knowing that I am doing 
the best I know how.

I release any feelings of self-pity.
I am in charge of my life.
I recognize my power 
to create what I want.

I appreciate and love myself.
Today I do something special 
just for me,
that affirms my worth,
and honors my being.

I thank and acknowledge
all the good things
I have in my life,
and thus increase them.

I put myself in places and situations 
that honor me.
I release any situations or people 
who do not.

I open to my soul's love
that shines through 
my heart center like a sun. 

It sends 
and healing
to me and to others.

I recognize the goodness in others.
I forgive people if they are unable
to be loving and high.

I love and accept people 
for who they are. 
As I do, I grow in my ability
to love and accept myself 
for who I am.

My soul and I are one.

Recommended Audio Journeys

Listen to Soul Love Audiobook, read by Sanaya, transmitting Orin's energy as you listen.

product image Soul Love Audio Book (SLE) Unabridged book, read by Sanaya Roman, includes 21 Soul Play meditations at the end of the each chapter available as a separate track. These are not the same as the meditations in Volume 1 and 2 below.

SL105 Soul Love AudioSoul Love—Awakening Your Heart Centers (SL105) 8 meditations by Orin to blend with your soul and awaken your heart centers. Based on the information in Orin's book, Soul Love.  Blend with your soul, transform your relationships through a soul connection, and awaken your heart to experience soul love. Learn the serenity and oneness of love, awaken your will to love, and surrender to love.

SL106 AudioCreating a Soul Relationship (SL106) 8 meditations by Orin to work soul to soul with a loved one to transform your relationship.  Join with the soul of a loved one on the soul plane, increase the light and love between you, discover your higher purpose, dissolve obstacles to love, and blend as two souls. Can also be used to connect with the soul of someone who is no longer alive. 

SL001 AudioCelebration of Love (SL001) has one guided meditation by Orin to make wheels of love to evolve all your relationships and another guided meditation by Orin to take a journey to meet the Great Ones to help open your heart center and the heart centers of humanity.

Recommended Orin Single Audio Journeys
Having What you Want in a Relationship (RE003), Radiating Unconditional Love (P103),  and Achieving Intimacy–Opening Your Heart (RE005)
View a list of all Single Meditations

Soul Love, Articles and Products on Our Website

product imageproduct imageOrin's Soul Love book
Svailable in printed and eBook formats! Also available as an Audiobook read by Sanaya who transmits Orin's energy as you listen.
Works with the Soul Love audio courses.  In this book, you will learn how to blend with your soul, transform your relationships through a soul connection, and awaken your heart to experience soul love. Enjoy the serenity and oneness of love, strengthen your will to love, and surrender to love. Learn how to more easily experience soul love, peace, joy, bliss, and aliveness moment-to-moment. Soul Love Audiobook is also available.
View all Soul Contact Products
Book Excerpt Soul Love
View all Soul Love Products

View a list of all Orin and DaBen books

What is the Higher Self, Soul, and Divine Self?
Meet and Blend with Your Soul
Aligning with Your Soul in Orin's Four Alignments Exercises
Receive Soul Guidance/Working with Energies Present
Exercise:  Asking for Soul Impressions
Exercise:  Recognizing Soul Impressions
Exercise:  Receiving Soul Impressions Throughout the Day
Article and Meditation to Awaken Your Heart Center
Exercise:  Changing a Situation with Soul Love
Exercise:  Radiating Soul Love to a Person
Orin's Path of Self-Realization
Read about Soul Mates and How to Attract One
Information on Teaching Soul Love 

Receive a message from the Soul Love book by going to the "Creating Your Highest Future" room. Click on the Soul Love book picture, and read the message that comes up for a message from your soul. Receive your personal affirmation in the Daily Affirmation Room.
If you would like to listen to Thaddeus' music while reading this book excerpt, go to the Music Listening room,