Transcripts of DaBen's Inventing Avenues of Expression for Light
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We are providing these transcripts as a way to assist you in understanding DaBen's instructions. The spoken word is different than when it is presented in writing, and these are not intended to take you into the light body spaces. We do not guarantee that these are perfect transcriptions of the journeys, nor are they intended to be. The journeys and talks given at the seminar will be posted as transcribed by our transcriber. Transcripts when complete will be put into PDF format several months after the seminar, and can be downloaded so you can read it on your computer or print it out.

Directory of Saturday Programs

Program 19
LB976E_19T Duane: Talk
Program 20 LB976E_20J DaBen: Connections, shared light space and beyond
Program 21 LB976E_21T Duane: Talk
Program 22 LB976E_22J DaBen: Expand flow with constancy beings, create energy in earth presence
Program 23 LB976E_23T Duane: Talk
Program 24 LB976E_24J DaBen: Boundaries as process to open thoughts, expanding to being light
Program 25 LB976E_25T Duane: Talk
Program 26 LB976E_26J DaBen: Life beyond imagination, being space type consciousness experience 
Program 27 LB976E_27T Duane: Talk
Program 28 LB976E_28J DaBen: Expressing, your natural consciousness state
Program 29 LB976E_29T Duane: Talk
Program 30 LB976E_30J DaBen: Ordinary reality thought forms that do not apply to light body or higher levels
Program 31 LB976E_31T Duane: Talk
Program 32 LB976E_32J DaBen: Appreciation and gratitude for developing experiential consciousness
Program 33 LB976E_33T Duane: Talk
Program 34 LB976E_34J DaBen: Exploring expressions, even forms that you enjoy
Program 35 LB976E_35T Duane: Talk
Program 36 LB976E_36J DaBen: Space, like attracts like, dynamic dance creates consciousness
Program 37 LB976E_37T Duane: Talk
Program 38 LB976E_38J DaBen: Exploring intensity of dynamic dance, creating avenues of expression


Program 19 LB976E_19T Duane: Talk

Duane:  Good morning and welcome everyone. 

We are in for an exciting day of continuing our explorations.  I thank all of you who sent in a few questions and we will try to cover those in talks as we go throughout the day. 

Okay.  A lot of you have had good experiences with the connections, and in some ways being able to connect this strongly on the inner planes being advantaged by being in the same time, so to speak, has brought intensity, so let us continue to build on that. 

Maybe construct for yourself some images of the space that DaBen talks about so that you have a sense that as you shift your consciousness like consciousness attracts like consciousness, and so as this happens these shifts that you are making, the changes in your consciousness, will bring closer or put further away in space per se, but it is really a consciousness kind of space. 

So as you play with that maybe establish a sort of image.  One that I have used for some time in connecting with all of you and a large number of beings is to imagine a stadium, so that you have arrangement, so that your mental focus can be in a particular area.  Invent something like that for yourself, so that you get a sense of where it is that you are resonating. 

And if you can move away from radiance terms, that is really good, because more and more the visualizations that will make sense to you will be resonance or beyond rather than radiance.  So find that stadium or your equivalent that will allow you to focus and open in that way.

Okay.  Let us look at connections in this next journey in a slightly different way, taking advantage of what DaBen showed us and led us on journeys yesterday in looking at avenues of expression. 

But expression here you must realize DaBen is using English language, a human term, and he means so much more, and in some ways also more specific, so that it begins to take an energy signature, an expression into or a particular type of energy, or if we use form in its broadest sense it begins to take on a form, even precipitate a form as you do that, at as many levels as you choose to or as you have the power to or the energy will support at the various levels. 

So let us play with that in terms of connections as well, so that we get that.

And remember that we are playing here to the degree that we can with light, so we will begin to call that out a bit more in these journeys so that you have that sense of light and pattern, the language of light which is not constrained by these concepts of the earth plane or human minds and so on, but can take on a whole variety of expressions, dimensions, frequencies, patterns, all at the same time. 

Okay.  I think that is all we need here, so get comfortable for a journey. 

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Program 20 LB976E_20J DaBen: Connections, shared light space and beyond

DaBen:  Welcome. 

Finding this energy now, connecting with your guide. 

Very good.  Know, or even notice perhaps, that as you connect in this way you are drawing to you in this space, this consciousness space, the energy of this group in this time, in this space, this consciousness space. 

And notice the group that has formed around this energy now that you have drawn to you.  And as you extend your awareness out just a bit further you find people familiar with the light body who have perhaps practiced the light body for some time and built skills in this area, and then those out even further who have found similar energies or energies in harmony with whatever thought forms they brought to it, whatever experiences they can maintain and keep active in these energies. 

And that the earth plane is much further out now, and yet within that energy supports this energy. It is looking forward, as it were, to this energy, the earth plane, and that you are a part of bringing this energy, seeding this energy, as it were, so that it will evolve and grow in whatever way your and its consciousness evolve. 

Good.  And now going more deeply into the light body and asking your guide to assist you in opening to these spaces, in holding a connection as deeply as you would like, as fully as you would like, as in the moment as you choose. 

So that perhaps you are moving your awareness from an area to another area, holding all of this group in your awareness now, so that you have that strength, the breadth and depth, and you can experience the shared light space.

So these connections you are taking beyond an experience of that word “connections.”  So that you can to the degree that you choose join, or be in, or have available to you that breadth and depth of experience on the earth plane and even beyond earth plane. 

From here, although you cannot perhaps yet get specifics, you can join more and more of your consciousness that is a part of you, or your group, or your expanded self in other dimensions, in other lifetimes, or even concepts that the human’s mind is not open to yet, for you are in and of this consciousness. 

Good.  And now, just let this experience move deeper and deeper so this connection can be experienced as a part of the early part of your experience of the being space.  So that you have found this connection to this group and to energies beyond, and using this group to make the experience, the pattern, the areas beyond easy earth plane perception strengthened in such a way. 

And if you may have started out with your guide feeling as though you imagined this, that you are using imagination, just let the power of this space and this connection bring it to experience, bring it to imagination as a sense that then becomes an unquestioned experience; so absorbing, that you are so engaged, as we played in a previous journey with these energies, that it takes all of your attention to stay with this flow, this connection. 

And know that you can call upon this connection or the nature of those connections in the moment that you are interested in expanding to expand. 

You are doing so well let us reach one layer deeper in this beyond. 

Good.  And modifying this shift in just a slightly different way now, more subtle, so it is as though your experience was buoyed in something, floating in the air perhaps, or in this energy, more appropriately, and your buoyancy is the degree of your experience. 

And you can by shifting the slightest way, as we played in a previous journey, the smallest of connections can allow you to move within this medium, this energy.  It is a consciousness, but it is not all of consciousness.  It is an energy where you have reached the degree of affinity or connection that you have established giving you access and a buoyancy here. 

For now just enjoy this space, nothing to do but to enjoy and experience. 

Good.  And using that now to expand, and then with the assistance of your guide begin to very smoothly, and even orderly in these terms, let those energies fold into one another, so that as they do a more normal experience emerges for you. And you may find there are more layers than you thought that you traversed, so to speak. 

With your guide’s assistance now coming back to the light body, the light body cocoon. 

Good.  And now smoothly and easily coming back, thanking your guide, coming back to the time and space of the earth plane.  As you have played in this way, as we continue to play in this way, perhaps your view of space in terms of more and more of its aspects will be different.  Time is already different as you have developed these skills and you will find it easier and easier to move effortlessly between them, and these boundaries that were there will assist you in denoting or marking your consciousness. 

Good.  And with that now coming back smoothly and easily to the time and space of the earth plane, and with that, we bid you most pleasant journeys for now.

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Program 21 LB976E_21T Duane: Talk

Duane:  Okay.  We are opening some wonderful spaces. 

As we do, recognize that your consciousness will move into these spaces as you notice more and more details, as you look at that nature of your experience, as we played with looking at the small connections as a sort of way to connect and be in those energies. 

So as we explore here, let us look at your energy presence on the earth plane and use the constancy beings to assist in both holding and exploring and finding the constancy, as it were, in the dynamic, in the range in your expanding your consciousness to include more and more, for lack of a better word, simultaneous experience. 

So that you are expanding your ability to experience in part by changing or noticing or shifting what you consider most important, and in part by the nature of your consciousness and what you are able to expand into as you more and more use light as the way in which you choose to experience. 

Okay.  I think that is all we need in introduction, other than to congratulate all of you listening now in this live feed circumstance, and those of you who will be listening again later and those of you who will be joining us in listening to this whenever you choose, and congratulate you on opening in this way.

We are glad to say that this is just the beginning of opening, that you are just noticing an entirely new way of being in these spaces and finding indeed new spaces entirely to your consciousness, and in many cases spaces that hint beyond for humankind even. 

Good.  Let us now get comfortable for a journey and to explore with DaBen a bit more of this space and energy.  Get comfortable for a journey. 
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Program 22 LB976E_22J DaBen: Expand flow with constancy beings, create energy in earth presence

DaBen:  Welcome. 

It is our pleasure to be your guide in opening these doorways that you will expand upon and explore and create for yourself wonderful expansions in your consciousness, and we look forward to greeting you as you expand your consciousness, as you, so to speak, become entirely new entities, as it were. 

So connecting with your guide now and expanding out to the light body and to energies that you have become familiar with and more deeply into the light body level of energy. 

And as you do, use the connections that you have been playing with, so being aware of the energy, more particularly your experience of the energy of those connections, and bring that experience as broadly but as clearly as you can.  It need not be, quote, “in perfect focus,” but an essence is there. 

And it is with that now that with your guide’s assistance we will lift and we will find that opening to the portal and invite the constancy beings to enjoy with us experiencing your consciousness, your presence on the earth plane, and rejoice in having this level of experience of the earth plane’s energy and consciousness. 

These beings see a larger time perspective, space perspective, both in the physical dimension and certainly in a conscious dimension.  So they can begin to assist you in noticing the patterns that repeat, that stay the same in variety of ways but are varying and dynamic.  And yet it is as though these constancy beings can show you the underlying consciousness of these energies, a really long time scale if we look at it that way, to approaching no-time of evolution, of evolving. 

And from this perspective with these beings’ assistance and with your guide’s assistance notice that from this perspective you have, as far as an earth plane perspective goes, an unlimited, an infinite amount of energy available to you.  You need but acknowledge and enjoy your much larger presence than you normally allow your consciousness to experience of your presence on the earth plane, of the earth plane’s nature, of the energy that is available to you, and that playing in this way expands your connection. 

Good.  And let us play with expanding what we are calling connections, as though you are bringing your vibration to a particular frequency, to a particular pattern or range of frequencies, even a spectrum perhaps.  So that increasing the connections means shifting in a way that your vibration includes you in, joins this vibration. 

And these constancy beings can hold for you a focus, a way of being in and absorbing and transmitting all at the same time these energies that you choose and the level of the energy that you choose.  Right now we are playing in these higher levels of the light body and even just slightly higher where we have the advantage of even less sequencing or time involvement, as it were. 

And just briefly recalling and re-experiencing now this group, all of those and all of you who will be listening and experiencing these energies and finding their own ways to experience in these spaces, and to use the breadth of experience and the depth of energy and consciousness of all of those beings, and allowing the constancy beings to bring in more and more of the portal energy, an opening of energies that allows the earth plane to find its expressions in new ways. 

Now, look at all the energy that is here, and how with your guide’s assistance you might notice surrendering to this flow, surrendering some of your thought forms and beliefs about your energy in your physical being, so that you might bring more of this energy in its form into your physical, mental, emotional, spiritual presence in the earth plane energy, and begin to let it translate to that,  And we will play more with this so that you have this way to translate that energy. 

And here translation is not a very precise word.  It is as though you are stepping it down and changing its character, or to use electrical terms you are changing its frequency and you are stepping down its voltage.  It is a different type of energy.  It is an underlying peace, an awareness of the flow and pattern that you are in your purpose and achieving a greater and greater depth and awareness of your purpose, of your beingness, of your presence. 

Good.  Just letting that go now.  You have done very well exploring and opening. 

Thanking the constancy beings for holding such a wonderful space, and begin to move back from that portal energy where you can recall the nature of your experience and recreate it at your will and choice. 

Thanking the constancy beings again, and let us move back as a group now to our light bodies, to the light body cocoon, as many layers out as is just comfortable for you to hold. 

Good.  And now, thanking your guide and smoothly and easily letting yourself come back to the time and space of the earth plane, at your own pace and rhythm now coming back fully and completely. 

And with that, we bid you most pleasant journeys for now. 
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Program 23 LB976E_23T Duane: Talk

Duane:  Okay.  We are ready to explore another aspect of inventing avenues of expression, of expression in general, to take a look at some of the transitions. 

We played with boundaries and we have gained some sense of how it is that you can use those boundaries, those flows, and some you can transform and others you can use to direct your energies.  So we will play a bit more with that and perhaps play with some of the visualizations that you might experiment with as you explore in this, so that you begin to gain a creativity and a balance and learn to use your consciousness to express in different ways. 

And where “using your consciousness” means to the degree that you can move into light, it will be easier there where you are not constrained by language and concepts and such, but more only by your imagination to get it started, and then your ability to sense and to use imagination as a sense, to let it be a very soft approach to the energy, and yet a very open and creative one. 

We have been building in these journeys in this seminar and certainly in many of our consciousness growth in past seminars.  So let us bring all of our consciousness and skills and senses to bear on this. 

Okay.  I think that is all we need in the way of introduction, so get comfortable for a journey. 
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Program 24 LB976E_24J DaBen: Boundaries as process to open thoughts, expanding to being light

DaBen:  Welcome. 

It is such a joy to see you expand your abilities and experiences and what you do with those as you play in this way, so let us play now. 

Good.  And connecting with your guide, and to the degree that you choose ask your guide to show you occasionally the experiences of the group so that you might share in those moments with the breadth of experience and the depth of consciousness. 

Moving to the light body now, the light body cocoon as far out as comfortable, so that you can hold easily that entire volume of the cocoon in your awareness all at once.  So that you are playing in a comfortably experienced space, as it were, but large enough that you are not playing small, contained in whatever limits your normal, ordinary reality mind experiences in. 

That you can notice the variations in the cocoon above and below, right and left, in front and back, and each of those areas and many more smaller divisions can each be showing you different energies, different ways in which to experience as light, as energy. 

Good.  And following these shifts now, continuing that opening. 

Notice with this energy that there are sort of natural boundaries, and that as you expand out even within different areas of your cocoon there is sort of a natural boundary between some of the energies, whether pace or rhythm or intensity of light or energy. 

Notice that in the light body you have a choice, a clear ability to transform those barriers, those boundaries.  So let us look at using these skills that you have developed with these boundaries, with this light, to look at something that is such a part of your consciousness on the earth plane as a human and how it has evolved from other mammals and in various forms, most all life, or even to a large degree all the consciousness on the earth plane,  And remember where we define consciousness is any degree of order. 

For humans, and that is where your and our interests lie at this moment, on the earth plane thought forms become a constant expression of a certain level of energy; a level that you have some ability to direct or at least influence.  And as you gain more skill in the higher energies as you have done, let us explore how much influence you can have on thoughts, thought forms, belief systems that you have that you have brought in from whatever influences, the culture, others, and the way in which that energy forms a boundary.

We have often traced back a thought to its origin, and to the degree that it is possible you have done a great job looking at that.  So let us look again from these perspectives, the perspective of this higher energy and its expressing as a natural flow, as an automatic, as it were, part of these higher energies.  That the process of forming that thought and receiving that signal, or your mind or the divisions that humans have drawn between mind and the physical brain and all of that are still not quite the way the energy works. 

It is not our goal to define it in those terms, but to show you experientially how to play with that automatic, how to use those boundaries, how to occasionally at your will transform and make them transitions. 

So using what you have learned from the constancy beings and your experience of the being space, with this very, for lack of a better term but this a pretty good term, a soft energy as we have played with before in the same context, and we are just expanding our ability to be within. 

So just as you have had and continue at some level to do with experiencing the being space, that softness here, let that begin to be a part of your process.  So that wherever that process begins it is now picking up this softness, this being space awareness, the constancy of that dynamic energy as the constancy beings have shown you, that very soft. 

Soon your thoughts begin to take on that very character, that very nature, that sort of amorphous, all-encompassing, a softness, an expression.  Achieving and expressing in these thoughts this openness, this light, by holding that very softly and letting the boundaries of that work. 

Good.  And just let that be for a moment, your experience of that, just let it continue to operate, as it were as you explore your connection with your guide. 

Notice how at this level there is so much more, for lack of a better term but it’s not a bad term, information, impressions, a knowingness in a certain way.  That your guide can communicate in this way with light or using light as a sort of carrier to this energy. 

So that you are experiencing and connected and resonating with, that you have moved into, much as we have played with the group, that you have that flow. 

Continue to explore, to find a balance or to let them be at the same instant in your consciousness, the connection with your guide and the opening that your guide can show you, the insights, for lack of a more precise higher level term, into these energies, and watching your thoughts. 

Soft, open, expressing a part of your earth plane expression, an interpretation sometimes and expression others, and make it as direct an expression of your expanded, higher level consciousness as you can. 

Surrendering to this energy and flow, using your experience of harmonics with the layers of light beings and your process of assimilating, of becoming and being fully and completely your expanded experience within your awareness of being and beingness and being space, so that you bring within that basic expression on the earth plane in your form more and more of the complete and majestic energy of consciousness and your presence and your application of that consciousness as your being, as your beingness. 

Good.  And just being your experience now.

Notice as you return to a more normal yet in the light body space, the connection with your guide, that you lose some of the awareness of the nature of the thoughts, thought forms.  You are still aware of the flow and the natural flow, of course. 

Good.  Now, just letting that go, being your experience now, thanking your guide, and just recall some of the energies that you experienced to make this experience of this journey possible. 

With that as your focus now, having thanked your guide, smoothly and easily coming back to the time and space of the earth plane. 

And with that, we bid you most pleasant journeys for now. 
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Program 25 LB976E_25T Duane: Talk

Duane:  Very good.  This connection that you are creating, that you are enhancing in your experience and ability, is a great opening for all of us.  It is making it much easier for DaBen to show you energies individually, to go deeper and explore, so we encourage you to the degree that you can be sensitive to that and to increase that. 

Okay.  These spaces are so nice.  Let us continue to look in a larger way in this next journey to use your ability to experience space in this consciousness space way and to expand beyond it as a beginning glimpse, staying pretty much in this level of energy, but expanding beyond.

Okay, get comfortable for a journey. 

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Program 26 LB976E_26J DaBen: Life beyond imagination, being space type consciousness experiences

DaBen:  Welcome. 

Let us use the energies now to expand your consciousness, or at least to stretch your existing consciousness in a way that perhaps new consciousness is created, much as we played in an earlier journey, so we have that flow now. 

Connecting with your guide and moving to the light body, the light body cocoon, and reach as far out as you can just barely hold in your awareness, a large boundary, so that you are stretched in your ability to be aware, to track within the cocoon and all the areas in the cocoon that are differences in energy. 

Good.  To begin, with your imagination from this level of the light body begin to find the energies of all of the life forms in human definitions, of all the life forms on the earth plane, beginning with the billions of humans. 

And do what you can to just find them at this level, at the level of energy of the light body.  Many will not have explored these energies at all at this level, but they are there, dormant or asleep yet. 

And move just slightly lower on that, the energy, and finding now those billions.  And then begin to expand to some of the animal forms, and now you are into trillions.  Much as you have had to do to become aware of consciousness you can expand and hold them as broad levels of energy.  You cannot hold all of that energy in any substantial consciousness way, but you can let your imagination begin to view infinity, as it were, and then let imagination as a sense carry you to the qualities of those levels of energy. 

And as you reach more and more of these trillions of life forms you are moving out of the light body level of energy and into a level of light, very orderly and conscious, a very basic nature.  We would be tempted to use the word “primal,” but we sense that that is often misused in this language. 

So this basic energy, this consciousness expressing itself, and evolving and expressing and evolving, with lifecycles that are very different than those that you think of in human terms.  And yet there are lifecycles and spans very different than humans but still on that timescale.  Not a planetary or a solar timescale, and yet longer than the timescale of forming and dissolving of molecules of particular types. 

So just begin to span all of that now and let your imagination open, but slowly it becomes imagination as a sense, and then it becomes an experience, and then it is your experience, 

And again a chance to practice this natural boundaries, to use them as a part of your ability to experience, transforming others into transitions of your experience, and holding it all in some over-arching sense of connection or vibration at this level, a resonance or beyond, joining of your energies with these larger energies, not just in a nebulous form but in some awareness of their nature. 

And letting the volume of this consciousness, which is not infinite on the earth plane but it is immense, in terms of the human mind it is infinite, and that you can begin to expand your consciousness beyond that human mind at this point in time.

Very good.  You may be getting the sense, and correctly so, that this is just the slightest glimpse of what is possible with the senses and the skills and the way in which you can perceive these energies now, expressing, finding expressions, creating avenues of expressions, moving to being light. 

Good.  And now, thanking your guide and letting yourself come back smoothly and easily, first to the light body cocoon perhaps, and then to the time and space of the earth plane, at your own pace and rhythm. 

And with that, we bid you most pleasant journeys for now. 


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Program 27 LB976E_27T Duane: Talk

Duane:  Okay.  Let us use this opening that you have created to explore in other realms and ways this energy and really take a deep look at this exploration. 

As you play in this way just let your normal way of being become softer.  You are after changes in your consciousness as you explore, as you grow. 

Good.  I think that is all that we need in the way of introduction.  Just follow DaBen’s energy.  There may be points in this that will be subtle, so just let yourself follow even more completely those subtleties if you find yourself a little adrift. 

And if you find yourself moving out onto these experiences, then just be those experiences and let DaBen’s directions in words go by and just be with the energy.

Okay, get comfortable for a journey. 

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Program 28 LB976E_28J DaBen: Expressing, your natural consciousness state

DaBen:  Welcome. 

As you explore here, as you gain this level of consciousness, as you find these connections in its more expanded definition now, as you resonate and vibrate and have the light experience of being light, in a soft way at first perhaps, but more and more as we have played in previous seminars you will begin to experience and be light in a most natural way. 

Connecting with your guide now, and then moving to the light body, the light body cocoon just a comfortable distance out so that you can easily and comfortably hold that volume in your awareness. 

Very good.  Using those connections now, this group connection, to expand out, to explore this light, to really notice your expression at the light body level, where you bring about something that you can experience, where you open to that energy, and through that opening then finding those natural flows that begin to express in ways that are a part of the consciousness that is already there in this way, and providing you an opportunity to find other expressions in addition to, or on top of, or in some cases in replacement of, where your light signature then becomes something that you can find momentary and longer-term expressions. 

It becomes a vehicle of being and communication and contributing, influencing the consciousness that you are and are of. 

Begin to notice the process now, and that is a bit of a strong word for what we are asking you to notice, but the way in which expression forms and how dynamic it is and how it requires an energy to continue, and how you can use that energy to change its expression, to influence the energy that you find yourself in, for these expressions are but in this regard modifications, as it were, on a larger energy that you are in and of in this small way as well. 

Good.  And this coming about of an expression, this opening, this forming of energy that can be experienced, that you experience, that can as light be experienced pretty close to your experience by other beings, and you often take that for granted, but look how finely skilled the layers of light beings are at playing a particular expression of your beingness. 

So recognize that you have that ability as well with other beings, not only to provide harmonics but to begin to create openings for shifts in consciousness, beginning by opening your energy in particular ways that you can experiment in that opening. 

Good.  Just let that be your experience now, thanking your guide. 

Good.  And now, at your own pace and rhythm letting yourself come back to the time and space of the earth plane.  You are doing very well.  These are very opening and yet subtle spaces.  It is a pleasure to play with you in these spaces. 

Coming back at your own pace and rhythm, and with that we bid you most pleasant journeys for now.
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Program 29 LB976E_29T Duane: Talk

Duane:  Welcome.  I hope you all had a good lunch break and have been bringing together your energies to explore more deeply.  DaBen is really appreciating your ability to connect as a group and to find these energies in this detail, so we are going to go even more deeply into experience. 

Some of this can be a little subtle, but it is only subtle really if you are wanting it to appear in a more left brain, rational mind, thought process form. 

As you just let it come to you there will be probably quite a bit of that natural flow of thoughts and energies and so on.  As you explore in that way it will just come. 

Now, much as we have talked about a long time ago with clairvoyant sight, when you see something clairvoyantly it is often like you see it as a glimpse out of the corner of your eye sort of thing, and then as you quickly turn to see if it is there the focus that you bring to it brings back “ordinary reality” and ordinary senses. 

This is somewhat similar in that you are looking at the way you organize and interpret your consciousness.  And as you do that you are gaining a greater and greater sense of these energies and the way they work, or the way that you have to be to have your perception of them continue. 

The more you play in this very soft, smooth way the easier it becomes.  And pretty soon it will not be so, as with the clairvoyant sight analogy, it will not be so unusual that you try to perceive it in an ordinary way, but that you will become used to perceiving it in this very open, soft way.  So that you are letting the flow carry your perception as well, so that you are a part of that, a part of that whole flow, a part of the way the energies come together and then it becomes easier and easier. 

And you have the opportunity to evolve more consciousness, more into this area, and that is something that we will look at or begin looking at.  I am not sure one is ever through with that.  It is a part of evolving and being consciousness, but we will look at that in the next seminar in some detail in the October seminar. 

Okay.  Let us look at the next journey.  We looked at thought forms in a softer way.  Let us see if we cannot sort of turn this around just a little bit, give you another perspective.  This is another one of those subtle things, at least in the beginning, but as you catch on to it, and I am pretty confident you will, then this one becomes more subject to a normal way of perceiving. 

Okay.  I think that is all we need in the way of introduction, so get comfortable for a journey. 
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Program 30 LB976E_30J DaBen: Ordinary reality thought forms that do not apply to light body or higher levels

DaBen:  Welcome. 

As we explore, as you notice more and more of these energies, as your senses become attuned to noticing them, as you are able to experience at this level and find meaning in that experience across your consciousness. 

So connecting with your guide now, and let us even expand the word “connecting” with your guide, that connecting to be a broader definition. 

So that in many regards you are sharing that space, this consciousness space, this like attracts like, and that your energy, your consciousness, most easily experienced as light here, begins to be in resonance within, in harmony within a way of sharing almost that energy. 

And with that connection now in this broader definition notice how your guide can assist you in opening your perception of even moving to the light body cocoon. 

Good.  And now from the light body cocoon expand out as far as is comfortable so that you have a nice, large volume in which to be aware and be able to be conscious of whatever you choose here, as much or as all of these energies, receptive to light throughout and changes throughout. 

Very good.  You are connecting quite naturally with the group energy and the breadth and depth of this experience now.  It adds so much richness to your ability to find these energies which opens your ability to perceive. 

Good.  Now, find in your memory or spanning back to ordinary reality to your higher personality, remember some thoughts that you have had that begin to repeat.  And you probably were able to let those go fairly quickly, but just notice if you recall any that repeated, sort of got stuck in a loop, as it were.  And do not recall the whole loop necessarily, just enough to notice the nature of the energy of those thoughts.

See if you can now find those thoughts or the energy behind them as light.  Do they translate to higher energies?  Can you find them as a pattern or as something that is a part of you at the level of the light body? 

Good.  And even though it is not very likely that you are able to find a coherence of that pattern at the level of the light body, if you are able to find some semblance, some organization of energies at this level, at the light body level, notice that at this level it has changed and transformed, and with very little focus of energy you can find that if it is a larger pattern, a pattern that you have created, that you are in this flow, that you are joining this flow and this is a part of that pattern that you have notice here or in your explorations and it has carried you to look at energies in new ways perhaps or to notice new things. 

Very good.  And as a part of your exploring in this way notice that natural boundary, and the whole number in fact, between ordinary reality and the light body level that creates that difference in experience, and the light body level has created an opportunity for you to acquire consciousness that does not even make sense, per se, in ordinary reality. 

And you have seen in this journey and in many light body journeys before that often these energies that seem so consequential at ordinary reality, thought forms, mental level do not even exist or have no meaning at these levels. 

And as you shift to a language of light from these levels you can see more and more of that.  You can begin to more experientially place those thoughts from ordinary reality into their proper level or light context from the light body level and similar light language levels.

Good.  And just letting that go now, thanking your guide, and notice that these boundaries, these places that energy has transformed or otherwise unable to pass create a way for you to be conscious with all of these layers of energy. 

And with that letting yourself come back, having thanked your guide, to the time and space of the earth plane, smoothly and easily at your own pace and rhythm coming back. 

And with that, we bid you most pleasant journeys for now. 


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Program 31 LB976E_31T Duane: Talk

Duane:  Okay.  Let us look now at bringing together some of the elements that we have explored so far in expressing, and to look at those with perhaps a greater consciousness from a spanning inside-outside sort of perspective. 

Okay, get comfortable for a journey. 
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Program 32 LB976E_32J DaBen: Appreciation and gratitude for developing experiential consciousness

DaBen:  Welcome. 

Connecting with your guide now, finding those shared light patterns and frequencies and how that begins to give you a look at these connections, at being in this space, sharing this space, expressing this space, as it were, these experiences.

Good.  And now moving to the light body. 

We have looked at your experience of these energies, this process of expressing, and we have touched on surrendering to this flow so that you can be carried even more powerfully, for lack of a better word, into these higher energies and spaces, and with your abilities now to experience them even more fully. 

And recognize that you are pushing out the limits and the boundaries of your consciousness, and in some areas human consciousness, creating that seed.  And as a part of your explorations as you play in this way I have heard you express your appreciation and gratitude for being able to play in these places and to reach these spaces and to become capable of being in and of this energy as fully as you can, and the desire to be even more completely in these space. 

And as you play in that way, as you express those energies of appreciation and gratitude, you are creating small connections that we played with yesterday, small connections that begin to bring about, to bridge that, to build a bridge to that energy, the energy of expressing your consciousness, your ability to have, to be experiential consciousness. 

Good.  Let us bring about an even clearer focus now by finding the connections of your experiential consciousness, at the ways, and the small ways perhaps, that you have noticed those energies, those small connections, the places that there is a shared vibration, a shared energy, so to speak. 

A connection between your appreciation and deep gratitude for your presence and expression, and the freedom of expression that you have within this flow, and using that now, these connections, to open in light terms, and we are talking about light in a visible sense and in an consciousness sense, spanning this wide, wide range of light. 

Using that now as we use the constancy beings to just open the portal energy for us to notice this connection, this consciousness here with a broader perspective of energies of other planes and other systems and other types and styles of consciousness, giving you perspective on earth plane and your presence and your expression and a variety of ways to express in the broadest of experiential terms. 

Notice that some of these energies of consciousnesses that the constancy beings are enabling us to experience can range from wonderful intermixing of flows and patterns and just occasionally coming to our perceptions a noticeable pattern or flow or form, and other consciousnesses organized in such a way that you notice almost no change, or the change is outside your ability to perceive until some sort of pattern or structure appears as though it has always been there. 

And you can continue to find others that the constancy beings are showing us.  Just let your perception find those of most interest and value to you in this moment, in this space, in your consciousness now. 

Good.  And thanking the constancy beings and then just letting yourself come back to experiencing the light body, the light body cocoon. 

Good.  And just letting that go, thanking your guide, and smoothly and easily coming back to the time and space of the earth plane, at your own pace and rhythm coming back smoothly and easily now. 

And with that, we bid you most pleasant journeys. 
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Program 33 LB976E_33T Duane: Talk

Duane:  Okay.  Let us look just briefly, and we will do this in more depth in the course on Tuesday and Wednesday, but these expressions. 

You in your lifetime have created a number of expressions and forms on the earth plane, or that you have brought about, transformed those expressions into forms that people have agreement about, that they recognize that this is a thought or a form or a way to exchange goods and services, a business, all of those possibilities and more. 

So let us look to see, and just think of a form, or three or four, that you have most enjoyed creating, living, being, so that we might look at the element of that initial creation.  Even if you borrowed a form, and there are only so many forms on the functional earth plane, but you brought your unique energy to it.

So play with looking at that now, just beginning, using these tools and skills.  What was there that was an element in that that gave you that impetus to express in that way and develop it. 

Okay.  That is all we need in introduction, so get comfortable for a journey. 
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Program 34 LB976E_34J DaBen: Exploring expressions, even forms that you enjoy

DaBen:  Welcome. 

You are doing very well.  So let us look now at how to use your natural abilities and experiences or those that you have developed because you really chose to and forms that you have really enjoyed. 

So with your guide’s assistance now notice the forms.  You might notice something in the environment that you are in that you have created.  You might call it simply manifesting, but you chose to manifest, to create, to have an expression.  However you brought it about is not really of our focus right now, but our focus is what drew you to that expression, to this expression. 

Or you might think of some other series of forms or form that you have enjoyed that is an expression of your consciousness, fit within the boundaries of the earth plane and matter and physics and all of that, but it came from your expression.  So look now at those expressions. 

And spanning in a very light way to the light body so that you can notice it at these higher energies as well, and as this form came from your higher energies, from your desires translated from those higher energies it took on a consciousness that you brought about to express, and then to express more deeply to create these forms, even thought forms. 

Thought forms are more ephemeral and dynamic and changing more often than many other forms that you might have created, but they are no less enjoyable, no less instructive on you following that energy.

When you recall the whole series of expressions that you brought about to bring this form together, a simple thought form even has components but a limited number for sure, something larger in the process of your expressing, see if you can capture some of that energy, some of the full spectrum of energy from the higher energies that drew you there in the first place, from the following and being in the flow, the synchronicity that made this possible, from you choosing that particular flow to finding expressions again and again.

Good.  And you might if you find doing this useful, enjoyable, really both useful and enjoyable, you might pick other areas that you have created, as it were, that you have chosen to express in whatever way you did, and look at that as energy, as a process, as your experience, as an expression of your experience. 

Good.  And just let that go now, being your experience, and thanking your guide for assisting you in holding this space.

Good.  And at your own pace and rhythm now coming back to the time and space of the earth plane, and with that, we bid you most pleasant journeys for now. 
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Program 35 LB976E_35T Duane: Talk

Duane:  Okay.  As we have been exploring these energies we have been extending beyond what we have explored with the layers of light beings, and as we have learned the language of light and are now exploring the expressions and assimilated some of that light, or at least acquired a sense of the process of that assimilation, and that can happen quite naturally once you recognize that that is there, you can even recognize the energies that are you, that have been assimilated, so to speak.  

Now we are looking at expressions.  So as you play with these many aspects of expression notice how dynamic these energies are.  In this next journey we are going to play with the dynamic nature of that energy.

Now, as we do you will begin to recognize that it is dynamic not just when you are looking at it but really all the time.  That you are responding, you are in a flow, you are in and of this consciousness, and this consciousness is constantly dynamic, so you are in that flow.  

And you can choose to notice it or not.  And you already have experienced that a part of the reason perhaps for you undertaking spiritual growth is that being in the flow is much nicer than not.  

So as you develop your experience of expression now, let us look at more of its nature.  Not that this is something we want to do constantly in our attention, but on the other hand it helps not to pretend you do not know this is happening or you cannot experience it if you would choose.  I think you will even find it of some value to be able to shift in and out of this awareness, as it were.  

Okay.  I think that is all the introduction we need, so get comfortable for a journey. 
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Program 36 LB976E_36J DaBen: Space, like attracts like, dynamic dance creates consciousness

DaBen:  Welcome. 

As we explore in these ways you can recognize more and more of the nature of the energy, of the consciousness that you are of and in, the process of becoming consciousness in its own right.  So as we explore now, take the energy as you can experience it.  Not what you think it might be or should be, but as you experience it. 

Connecting with your guide now in this broader energy definition of connecting, so that the light communication that you have in the light body and that you have with your guide can assist you in noticing all of the energies that we will explore. 

So moving to the light body now smoothly and easily, letting the cocoon be just slightly further out than you find really comfortable.  Not so far out it is a challenge, but just slightly larger so that you have that opening and can sense the energies all about you. 

And just lightly bring the being space and your experience of it, whatever you choose of that experience right now just lightly into your awareness so that you have a larger context of energy, of consciousness, of this energy creating consciousness. 

And notice that within this like consciousness attracts like consciousness.  That this creates a space; a space that is drawing those that are like closer and those in this moment of your consciousness, and the next another perhaps closer.

And these energies can be a whole variety of whatever you choose to focus on.  You have done very well with the group and using the depth and breadth, using the like attracts like consciousness.  So let us explore here.

Notice that as you are constantly changing this attraction is constantly changing.  It is dynamic.  And perhaps you could discern a pattern if you chose, but it may be a very involved, intricate weaving of your consciousness. 

In fact in some ways the movement of this constantly changing of closer and further and all of the ways these interactions are instantly a part of your being creates a dance. 

And in those intricate weavings there comes a consciousness sort of its own formed from those interactions, and that these weavings of consciousness in this way contributes to your flow, to your ability to perceive that flow, as though it opens some kind of energy window on the dynamic nature of this ever-changing flow of energy or your attention and consciousness.

Good.  And finding that experience of this dance now and the consciousness coming from that dance itself, consciousness of the interactions, the like, the degrees and distinctions in that like, where there is not a fixed formula, so to speak, not a checklist of what is like.  It is consciousness. 

And we may explore that as we go more deeply into light in future seminars.  But just for now look at that consciousness recognizing like consciousness, and out of that dance then forming other consciousness.  And it becomes a sort of constancy that the constancy beings have enabled us to develop a skill to experience.  But it is not static where you are either conscious or not of much of the earth plane belief systems. 

And in this dance obviously you are constantly involved whether you notice it or not in this dance.  And you are involved in others’ dance as well, others’ dynamic. 

And as you experience it in this way there is a sort of underlying experience, and it is in that underlying experience, the energy that you are experiencing, that can be a sort of constancy, a foundation, for lack of a better term, for you to gauge your expression, for you to discover more of the nature of your expression. 

You are doing much of this, and have done for a long time of your earth plane life, drawn to those that have some like consciousness, and as you enjoy this dance now and your experience of it and the consciousness that is opened by mere interaction. 

Very good.  So just notice your experience here, and we will play with that a bit more.  Thanking your guide now and letting yourself return to the light body, the light body cocoon, and smoothly and easily now coming back to the time and space of the earth plane. 

And with that, at your own pace and rhythm, we bid you most pleasant journeys for now. 

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Program 37 LB976E_37T

Duane:  Okay.  We are going to look next at the intensity of this dynamic dance, this consciousness, as an additional expression that you can experience.  That as you express in this way it requires and assists you in surrendering to that flow. 

So as we explore in this journey follow DaBen’s example in expanding into these spaces and to notice that intensity in a way that you enhance your experience.  So that it is not just experiencing the intensity, but enhancing your experience at the same time.  And that will become clearer.

Okay.  I think that is all we need in the way of introduction, so get comfortable for a journey. 

Program 38 LB976E_38J DaBen: Exploring intensity of dynamic dance, creating avenues of expression

DaBen:  Welcome. 

As we exploring in these ways there are wonderful opportunities to develop.  And as you explore in these ways you can choose to enhance your experiences of these opportunities or not at your choice.  And they do not all need to be enhanced, but we would like to show you experientially a way in which you could by something that is quite natural and yet it is an energy derived from consciousness itself, an interaction, a constantly moving and the recognition of that constantly moving. 

So connecting with your guide in this more complete light way and moving to the light body, the light body cocoon just comfortably far out, so that you have a nice space in which to experience.  Just the right size, large enough to contain easily your experiences and to notice them in whatever detail you might choose, but not to stretch necessarily to hold that.

What we are after here is to notice as much as you can about what we will now call intensity, but we will define that as an experience as you play in this energy. 

So from the light body notice in this expression this like attracts like space and the constant changing, the dynamic of this interaction, this dance, this dynamic dance of consciousness.

And that as you become a part of that flow, as you surrender to that flow, you notice there is in these energies an intensity; an intensity experienced as a place in which energies begin to build up, much as waves if they intersect in just the right way will build, so that your attention tends to be drawn to these intense peaks of energy, as it were, opportunities of consciousness. 

And out of that intensity then begin to notice that as you are drawn to those intensities you have opportunities to notice expressions; expressions that are coming about naturally, and expressions that you can find as natural energies out of consciousnesses in that moment. 

And it is from these intensities, this building, that you are in the flow of expressing, and indeed inventing, avenues of expression.  So as you play in this way in these interactions you have the opportunity to notice these natural building of energies. 

Now, these are high energies and have been recognized and you have used them many times before in a variety of other levels of consciousness.  A high form of that might be something you have labeled as synchronicity.  But here you are recognizing that that synchronicity is about expressing, about that expression in that moment, in that period of time, in that span of interest in that creating a form perhaps. 

And that what you are looking at here is inventing out of your ability to be conscious in this way an avenue of expression.  So that there is an avenue for the energy to flow, to be expressed by your consciousness, and to express it into the energy that you are in, recognizing the natural boundaries and those boundaries that you can transform, and those boundaries that assist you in channeling that energy, that expression. 

And it is from that energy, from that opening, from your ability to experience, to surrender to this flow, to be a part of this expression, and some of those expressions you play with these energies develop into the beginnings of an energy that is a thought here and a thought there. 

And eventually those thoughts come well enough together that you can notice the similarities of those details and translate them into a way of your expressing, of your being, and maybe beyond as well, but really you are after consciousness, and your way of being is an expression of that consciousness, of your increased consciousness.

So as you explore in this way recognizing that your consciousness has brought you to a level where openness, awareness of the energies, the ability to be in that dynamic of the interactions of consciousness, like attracting like, is an opportunity for you to bring about transformation of your perception of you as an expression of consciousness. 

And you are beginning that process and you are well into exploring, and as we look more and more with light you will recognize the nature of your consciousness, of consciousness, of your expression, of your being light.

Just letting that go now.  You have reached a more significant level of awareness of being in this consciousness that we are sure you have yet assimilated or even begun to realize, for as you explore in this way you are joining the flow at a deeper and deeper level.

Good.  We think that is a great place to let you be in this energy.  And with that, thanking your guide, letting yourself slowly and smoothly come back to the time and space of the earth plane with all of this consciousness now, finding ways to express, opening to new habits as you come back to ordinary reality, opening to new insights. 

Good.  And coming back now smoothly and easily at your own pace and rhythm, and with that, we bid you most pleasant journeys for now.