Transcripts of DaBen's Creating Avenues of Expression for Light
Discovery Group Transcripts

Seminar Journeys (J) and Talks (T)

We are providing these transcripts as a way to assist you in understanding DaBen's instructions. The spoken word is different than when it is presented in writing, and these are not intended to take you into the light body spaces. We do not guarantee that these are perfect transcriptions of the journeys, nor are they intended to be. The journeys and talks given at the seminar will be posted as transcribed by our transcriber. Transcripts when complete will be put into PDF format several months after the seminar, and can be downloaded so you can read it on your computer or print it out.

Directory of Discovery Group Programs
Program 01 LB976Y_01T Duane: Talk and Welcome
Program 02 LB976Y_02J  DaBen: Expression, beingness, the totality of your experience
Program 03 LB976Y_03T Duane: Talk
Program 04 LB976Y_04J DaBen: Engaging experience, process of expression
Program 05 LB976Y_05T Duane: Talk
Program 06 LB976Y_06J DaBen: Exploring focusing on flow, natural boundaries
Program 07 LB976Y_07T Duane: Talk
Program 08 LB976Y_08J DaBen: Consciousness from like attracts like interactions
Program 09 LB976Y_09T Duane: Talk
Program 10 LB976Y_10J DaBen: Opening to infinity of consciousness expressing
Program 11 LB976Y_11T Duane: Talk
Program 12 LB976Y_12J DaBen: Non-fixity, opening up beliefs that impede flow
Program 13 LB976Y_13T Duane: Talk
Program 14 LB976Y_14J DaBen: Expressing higher energy next for you, surrender
Program 15 LB976Y_15T Duane: Talk
Program 16 LB976Y_16J DaBen: Expressing fresh at personality with faster pace from higher energies
Program 17 LB976Y_17T Duane: Talk
Program 18 LB976Y_18J DaBen: Celebrate your consciousness in expressions, experience
Program 19
LB976Y_19T Duane: Talk
Program 20
LB976Y_20J DaBen: Space of expression, larger, overarching experience, to no time


Program 01 LB976Y_01T Duane: Talk and Welcome

Duane:  Welcome.  I hope all of you are doing well this morning and ready for another deeper look at expression, at inventing avenues of expression, of playing in this way in as much depth as our consciousness will allow. 

Se will do something a little different in this discovery group, in that we have been playing with all of the elements of the energy of the bigger space that we have built up to, that you cannot really separate those elements, and you can focus on an element and we can bring that more clearly into your experience.

And so for the discovery group we are going to begin by looking at our experience of that bigger energy and then focus on elements of it so that at some level of experience you will be able to get a sense of its connections.  And that is too limiting a word.  It is a radiance level term and we are well beyond resonance in our experience here.

So as you explore this keep coming back to that bigger energy, that bigger experience, that expression, that experience that we have played with in many seminars of individuality and the being space, and finding those elements in your experience.  And so we will look at just getting, as it were, this larger space, this larger energy that we are in.

As you explore, as you are in these spaces, be sure to recognize all of the elements you can, and then we will begin playing with some of those that we have played with before, but as discovery group in more depth and noticing more connections. 

Let us begin by finding the energy of the members of the discovery group so that we can use that group energy, so that connection that you feel that you have with these individuals, these entities in the human form. 

Good.  And connecting now, and using that space, the consciousness space of like attracts like.  And let the dynamic of that like attracts like rearrange in some imagery, perhaps of a stadium, some imagery where you have people that are further away in this instant, further up the stands, as it were, and those that are closer in an instant further down and closer to your perceiving their energy. 

So that you develop this pattern that you can just be and tune into and have as a part of your experience, or whatever other imagery works for you, as three-dimensional as you can make it, as able to be easily perceived, as dynamic the better.

Okay.  I think that is all we need in the way of introduction, so get comfortable for a journey. 

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Program 02 LB976Y_02J DaBen: Expression, beingness, the totality of your experience

DaBen:  Welcome. 

Let us explore now our experience and the way we can develop that depth of experience of the energy that is expressed, and the process and the nature of those energies that make it possible to express, to have a conscious connection, a conscious presence. 

Good.  And connecting with your guide now and moving to the light body, the light body cocoon. 

Good.  And now, you are very familiar with these spaces, so let us just move into an experience.  Begin with just lightly touching the being space that you have become so capable in playing in and finding, letting that energy just infuse your experience as sort of a base energy. 

Now finding your experience of having a presence on the earth plane, of being an expression of that consciousness at the light body level to start, but the bigger sense of this energy, the sense of being, belonging, having a presence in this larger energy. 

And even more thoroughly experience now at this depth.  Choose a depth that has a deep resonance with you, a depth of this experience, a deep resonance.  And then go fully engaged in that experience, in that underlying dynamic and process.  Being, but now noticeable in more detail as a process of expressing dynamically, constantly changing, and in some ways measured or defined or bounded by this space, this like attracts like, this constant energy. 

You of course will not always be aware at this level, but having recognized that you can be conscious of this level gives you a context, an underlying energy sense. 

And from that experience now recognize the elements of the doorway we have used in the being space, and that this is a greater experience of detail, for lack of a better word, of more of the elements, more of the specifics of that energy that you can now distinguish in your ability to experience. 

Using this experience now to give a perspective, so to speak, but it is not quite the right word, a context is not quite right, so just get the sense of this as you expand out into the group. 

Your sense of this energy gains a breadth and depth, a context, an additional element to your being that you can identify in more detail.  That you have a broader energy in which to hold this experience, and having this broader energy enables you to join and recognize that you are in and of this energy.

Let us go even further into this energy.  We find inadequate words in your language for this, so let us do this by experience.  It is deeper in some regards, but it is really a representation, an experience, a recognition

following this shift now

a recognition of the underlying nature of these energies. 

And you soon begin to recognize that that underlying nature is not the ultimate underlying nature; that you have a whole series of energies.  But just looking at the energy just here of this experience of being an expression of the being space in its larger context and you experiencing an expression. 

Good.  Notice this energy here, that you as individuals and you contributing to the energy and being the energy of the group have reached a wonderfully dynamic and yet stable place of great depth of your experience that you can use as a place to return to, to explore, to be in this space, to be of this energy. 

Very good.  Just letting that go now, recalling as much as you can of this experience, and perhaps asking your guide to assist you in that opening to the details so that you can recall and move back into this space. 

And we will do a lot of this moving back in in the following journeys, providing you a sense of being that creates a great openness for your experience at ordinary reality level. 

Good.  And thanking your guide now and coming back to the light body, the light body cocoon, and then coming back to the time and space of the earth plane, and thanking your connection to the group and the opening that that assists in providing. 

Good.  And coming back now at your own pace and rhythm, smoothly and easily, and with that, we bid you most pleasant journeys for now. 
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Program 03 LB976Y_03T Duane: Talk

Duane:  Very good. 

Okay.  From that space, from that experience, let us begin to look at various elements or pieces or parts, all essential to an experience of that energy, a central part of that energy, one that you can bring your focus to, and yet you cannot separate it out from that more completely over-arching energy of consciousness and expression of that consciousness into the earth plane or the light body extension. 

So that you begin to be an observer, a conscious participant in that process, so that as you look at these spaces, as you are in these energies, just notice your breadth of experience and the details of where you are focusing. 

In this next journey we are going to explore a bit more of what DaBen means by engaging in this energy.  But it is engaging your experience in a particular way at a particular level so that that energy can assist you in a more complete experience; an experience that perhaps you can gain insights from, or at the very least a level of experience that gives you an opportunity to make that energy more beautiful or to engage with it in some way. 

So that you can influence the nature of your experience for sure, and that as we explore further here recognize that there is this back and forth, but it is back and forth in a no-time sort of sense, that your experience of this energy changes the energy that you are and your experience, so that you have this totality of your space. 

Now, with the language we have here it is difficult to explain this, but really the experience of it, if you surrender to just letting go of finding concepts and experience it as light, let the light be your language here.  It becomes a very easy and joyful and just how could it be any other way sort of experience. 

Okay.  I think that is all we need in the way of introduction, so get comfortable for a journey. 
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Program 04 LB976Y_04J DaBen: Engaging experience, process of expression

DaBen:  Welcome. 

And just begin by recalling, perhaps with your guide’s assistance, the space of this last journey, that bigger space of expression, of being as it were, but in more depth and with more individuality within a context. 

Good.  And already having connected with your guide, find the group, the discovery group energy, so that you have available to you this depth and breadth of experience. 

In this journey we when we engage in these energies you have this broader way in which to engage and experience, and we will choose the word interact, but you will notice that it is a different concept than that in some ways with those energies. 

Good.  And now moving to the light body, the light body cocoon. 

Very good.  Now, in this experience of your being in the light body finding some patterns, even frequencies if you would like, but patterns particularly, and begin to notice details of those patterns; where they are in the cocoon, how many of them are there, does your noticing them influence them in some way, and if you were to notice them more deeply now, to engage in making that pattern more a part of your experience. 

And sort of letting this be an analogy to translate back to personality level perhaps or when you notice something of interest to you like that pattern, that you can engage with it as energy to notice more about it, to notice the thought forms it might contain or bring with it.  Thought forms become beliefs.

Engaging now in making that more beautiful as you do in the light body, and we are sort of balancing back and forth now between experiencing and using the light body as an analogy for what is possible at an energy level in ordinary reality, perhaps not something that you do, but noticing now and being a part of that expression is something that is well within your range of doing. 

And it is best done from an energy level, engaging at energy, and letting the thoughts and feelings about and so on, the complete mental and emotional and sense of this energy be experienced first as energy, so that you have the opportunity to make the energy here more beautiful. 

And in engaging in this way notice that at the light body level engaging with that pattern is a back and forth.  Recognizing the boundaries that are there and whether or not you choose or are able or should transcend those boundaries.  What do those boundaries do in terms of shaping that pattern, shaping your ability to experience that pattern? 

Just as on the earth plane the sequencing of time is a very important part of some of the experiences, and yet letting that boundary with your skill now of changing the sequence so that the moments are of unequal length perhaps, or that you are focusing only on particular moments, or that you go all the way to an experience of that energy, that pattern, in no-time.  It is the lifecycle of this earth plane energy or pattern or thought form or substance. 

Good.  And now, having explored in a very small way the nature of this engaging, experiencing this energy as a part of that larger experience can give an insight into this process. 

And as a part of that process now it becomes clearer by engaging some of the energies that you experience in that larger energy.  It brings you a sense of pattern, a sense of openness, a connection, and the connection is as though you are getting another glimpse of being of and in this energy by engaging in this way. 

Very good.  Following that energy now, let us find its greater connection, although that is not quite the right image.  It is a part of that larger energy that you have brought a focus to and notice in more detail, but you have not taken it out, it is not separate, it is of this energy, as are you.  You just used your consciousness to bring it to a greater part of your awareness, to enhance your experience in this way, to enjoy being able to bring these elements to a greater consciousness, to contribute then to your experience, to enhance your ability and experience. 

Very good.  Now, just letting that go and being your experience, engaging in this way, enhancing your experience here. 

Good.  Now, thanking the group and letting that energy fade.  Not just leaving it, but just letting it fade by you bringing your awareness, your focus, to your beingness in the light body, to your experience there. 

Good.  And thanking your guide now, and then coming back smoothly and easily to the time and space of the earth plane, at your own pace and rhythm, and with that, we bid you most pleasant journeys for now. 
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Program 05 LB976Y_05 T Duane: Talk

Duane:  Okay.  Let us continue looking at elements, parts of this larger experience of expression, of being in this space. 

We have been shown by DaBen boundaries and our experience of those boundaries in terms of being able to rely on them to direct the energy in a particular way, to keep a particular flow, and to also be able to transcend those boundaries, at least for a particular expression in that moment or consciousness. 

So let us play with looking at this as a part of that larger element now, experiencing it as both this larger element and exploring the nature of our ability to sense these flows of energy and the way in which they are directed by the boundaries, consciousness configurations, ways in which types of energies are separated, formed, rely on one another for creating a higher form perhaps, or for some other direction of consciousness.

So as you explore, as you play in this way, see if you cannot use it primarily as a way to experience, to deepen your experience, to with light understand, and that is the best word we can find, the nature of this expression, of finding consciousness and creating some expression of it in consciousness, in light, and on the earth plane all the way to various physical forms even, including you as a being.

So from the perspective of you as a being looking back at consciousness, looking in at consciousness, noticing the flows and ways in which your experience assembles to be an expression. 

Good.  Okay.  I think that is all we need in in terms of introduction, so get comfortable for a journey. 
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Program 06 LB976Y_06J DaBen: Exploring focusing on flow, natural boundaries

DaBen:  Welcome. 

As we explore now another part of, an integral part of expressing, of creating some kind of energy from consciousness, the consciousness is shaped by this energy, by its flow. 

Good.  And connecting with your guide now, and sharing that light, as it were, in this connection.  And then moving to the light body, the light body cocoon as far out as you can comfortably hold, and just begin to enjoy the flows and patterns, not paying a particular attention, not engaging any particular one, but just an overall enjoyment of experience. 

Now, as a part of that energy of noticing this flow you might at some point as you expand into this flow recognize that there are directions, so to speak, within this energy.  These directions, these qualities of the energy flowing, brought about by boundaries of some sort, of energy, of light, of the nature of the consciousness. 

With your skill at this point it is really not important to notice how the boundaries came about other than the fact that there are components, directions, character, and nature to this flow. 

Good.  And now even more consciously connecting with the larger group of the discovery group, and then in an even lighter way the main seminar and the light body people that have opened, awakened their light body, so it is a part of those flows, those natural boundaries, by consciousness, by level of skill with the light body, whatever might form them, however consciousness organizes these energies. 

And as a part of this experience, the beauty and order that these flows take on and the ways in which you can experience that beauty, with the very lightest of touches, as it were, if that is the right word, of your consciousness to flows, you can gain an even deeper sense of beauty and rightness with the way in which this energy is flowing and evolving, gaining consciousness, always seeking consciousness, doing ways in which these energies interact that we will explore more, creating consciousness.

And from this perspective, so to speak, notice your experience of the larger energies and how this enables you to see more detail perhaps in particular areas in sort of a sequential way to begin, and then they begin to build. 

And in that increasing building energy you can experience an aspect of that larger expression and process of expression.  And recognizing that your consciousness in this way becomes a part of your expression, a part of your being consciousness, a building of your consciousness in very basic, even profound ways.

Good.  And just letting that go now, having this experience, and in a very precise and exact way thanking the larger groups of light body energies and people exploring them, and the group of the seminar and the discovery group, just letting that go in a very precise, very careful way, having imparted your experience. 

Good.  And then coming back to the light body, the light body cocoon, and thanking your guide. 

Very good.  Now, at your own pace and rhythm let yourself come back to the time and space of the earth plane, at your own pace and rhythm, smoothly and easily. 

And with that, we bid you most pleasant journeys for now. 
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Program 07 LB976Y_07T Duane: Talk

Duane:  Okay.  That was very nice. 

Looking at parts of aspects of that larger experience is all about consciousness and creating consciousness, and about evolving consciousness to new patterns and new ways of experiencing, new ways of expressing that consciousness. 

So in this next journey let us look at a way of the consciousness being created that we explored in the main seminar, but let us look more deeply here, just the process of like attracting like consciousness and the light that is generated in that movement of constant dynamic, coming closer and moving further away, just with the shifts in your consciousness and all of the interactions for each of those consciousnesses having the same.  So that there is this dynamic aligning, realigning awareness of the degree of likeness, however consciousness determines that.  We are not ready to look at that yet.

Good.  So let us play with that.  And play with that within the discovery group, however you have sensed the discovery group, however you have organized the visualization perhaps to notice that group. 

You need not in this space know their geographic distribution or distance in spatial terms, but in consciousness and the shifts of consciousness.  And each individual has consciousnesses that vary to many degrees in any particular focus you might have.  It is difficult for you to be aware of all of the changes in those focuses, so there is this constant movement, and out of that movement there is the potential for consciousness. 

So what DaBen will show us in more depth in this next journey is that coming about, and then enjoying and noticing, and in some sense by noticing assisting in an expression coming about.  There is nothing you need to do about that expression per se other than an awareness, and it is possible to notice more of the process, the natural boundaries here. 

Okay.  I think that is all we need in the way of introduction, so get comfortable for a journey. 
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Program 08 LB976Y_08J DaBen: Consciousness from like attracts like interactions

DaBen:  Welcome. 

Good.  And as you make these connections now, as you explore in more detail and depth that larger experience of being and expression. 

Good.  And now finding the energy of the discovery group and let that be an opening to experiencing this like attracts like. 

Good.  And now moving your attention to the light body so that you have a level of noticing these energies that is more fluid and you have more skill in, and moving your awareness of the discovery group there as well so that you can notice that dynamic. 

And connecting with your guide and asking your guide to assist you in noticing even more subtle variations and patterns. 

Good.  And now, just noticing that dance of these energies moving, these entities, these people, these beings, moving further and closer and further as your consciousness changes, as their consciousness changes moment to moment by its focus, by its nature of constant movement. 

And out of that movement then comes a sort of stimulus or openings or gaps in energies or friction in energy creating different patterns, a whole variety of interactions almost as just peripheral phenomena, much as the phenomena of the sound created by a bird flying, the activity, the consciousness of the flying as a residual of the interaction of the wing in the air and the sound. 

So these interactions, this constant dynamic, has the potential in its, quote, “sound” to create a consciousness of a lasting nature, a consciousness that might draw your attention so that you might create an opportunity for that consciousness to be of a more lasting nature by your unique energy finding something of interest. 

Finding that you engaged that energy in some way, and that you found a way to experience that perhaps by using a natural boundary or by your consciousness transcending a boundary for a moment, and just by the process of you noticing it and engaging in this energy, in this consciousness, more consciousness has the potential. 

And we will explore more of this potential infinity, as it were, in the next journey.  But for now let us look at your ability to experience in this way, to be a part of, for you cannot really be separate from, for you are in and of this energy, but by expressing your consciousness in particular ways you are bringing about other expressions. 

Good.  And with your guide’s assistance perhaps notice how you might recall this experience with this sort of elusive experience of this process.  Not in any in-depth way, not to recreate it, but just to remind yourself that this energy is there and that you can choose to observe, to be a part of the shaping of this expression. 

Good.  And now, just letting that go and being your experience, thanking the group, and then letting that energy fade in a very, for lack of a better word, orderly way from your active consciousness. 

And then thanking your guide and smoothly and easily now coming back to the time and space of the earth plane, at your own pace and rhythm, and with that, we bid you most pleasant journeys for now. 
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Program 09 LB976Y_09T Duane: Talk

Duane:  Okay.  Let us do another journey looking at this infinity, or at least the potential for an infinity of generation, creation of consciousness out of the interactions of this like attracts like, and maybe get a glimpse into the nature of that as a way of the energy interacting, and to look more deeply into that experientially.

It is of value for you to have some experience of this as a consciousness, a process perhaps, but what is most important is the experience of the, quote, “in-process result.”  Not the process itself, not the way in which that consciousness comes about, but just that it does in a flow, in a continual generation and flow. 

Okay.  We will do one more journey and explore this so that you have all of these elements close together in experience. 

Get comfortable for a journey. 
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Program 10 LB976Y_10J DaBen: Opening to infinity of consciousness expressing

DaBen:  Welcome. 

Good.  It is wonderful to watch your energies connect and set up, and to be in that consciousness that is spinning off of that, for lack of a better way to think of it. 

So let us now look at this group so that you have that interaction, the discovery group and their energy, the way you are holding and visualizing your connection. 

Good.  And now connecting with your guide and moving to the light body, the light body cocoon just a comfortable distance out as we are using this energy coming back from the cocoon to help you focus your awareness, your ability to be conscious of these subtleties. 

Good.  And now, just notice the energies, the like attracting like, and moving away, coming closer, as though each of these beings, each of the discovery group has the same process resulting in a dance of energy, and out of that dance there become many opportunities, many sources of creating more consciousness based on that interaction, that dance.

Good.  And now, from this interaction, from these various ways in which the energy creates consciousness, this process, this interaction, recognize that the next level, having created consciousness in this way, those interactions have the potential for creating another consciousness.  As you notice more and more it begins to build upon itself in some infinite way. 

It is in that infinity, or at least infinity in the human mind, for the human mind cannot hold a large number in any effective way, or the generation of a very large number of interacting processes.  So out of that infinity though you are able to sense this energy as a process, as an energy in its own right, as expression, for the human mind is very good at sensing expressions within a certain range. 

And noticing patterns, noticing associations, and so use the strength of your presence in this form to notice that energy now, to experience that expression of this infinity, as it were. 

And notice how you can balance between an awareness of this energy, this infinity, and the nature of the consciousness that is there.  A balance, a back and forth, a dance that you are experiencing the expression of, a constant flow of those expressions that you are choosing to engage however you are drawn, whatever unique consciousness you bring.

Engaging this or choosing to just observe and notice, however you are drawn to react to or be in this energy, an expression of your unique consciousness creating the potential for additional consciousness, and on and on. 

Good.  And as you experience in this way, as the nature of this being space, the infinity that comes about in your experience creates a greater potential, a greater opening in that larger space. 

Good.  And from this experience of this larger space now just be your experience, and notice the qualities of peace and surrender and joy adding to that peace, an all-that-is type of experience. 

Very good.  It is such a pleasure to watch your energies and the way you use the energies, each of you. 

And thanking the group now, letting that energy fade in a very precise way, whatever that means to you, just with awareness.  And then thanking your guide and coming back smoothly and easily to the time and space of the earth plane. 

Good.  And with that now, we bid you most pleasant journeys.
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Program 11 LB976Y_11T Duane: Talk 

Duane:  Welcome back.  I hope you had a good lunch. 

We are going to look next in journeys that take on other aspects of this flow that we have been playing with, this expression, take another look at bringing that to a more ordinary reality level, a high personality perhaps, so that we begin to recognize the process of expression, and that you can begin to influence that and to play with using your increased consciousness now in a way that you recognize the boundaries of consciousness and being in these spaces. 

Before we start, last seminar we had a concept, a word that entailed and opened to a concept, and that will begin to apply here in an even stronger, more concentrated way.  That word was non-fixity. 

You will begin to find that many of the things that you have just known to be true are not fixed; that they are not true all the time.  They are true when you observe them some of the time. 

And you are moving into energies that are higher, and non-fixity becomes a natural part of your experience of these higher energies, so that they change, they are fluid, they are dynamic.  They are there some of the time and not others. So that non-fixity becomes a big part of your experience, a big part of your opening.

So as you explore here, as you look in this way, just notice that non-fixity as a part of the fixture of your experience now.  You will begin to appreciate the freedom that that gives you, the opening that that creates for you.  So as you play in that way begin to notice all the freedom that you have, all the openings that that creates. 

So let us begin to look at that in more depth here, and then some of the things that come from that. 

Okay, I think that is all we need in the way of introduction, so get comfortable for a journey. 
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Program 12 LB976Y_12J DaBen: Non-fixity, opening up beliefs that impede flow

DaBen:  Welcome. 

You are doing very well with these energies, beginning to assimilate their flows and their nature, their patterns. 

And just notice as you connect in this way, as you find the group, the discovery group, and these connections that you are creating have become quite strong.  You can begin to experience a rhythm of that coming and going. 

Good.  And now connecting with your guide, and then moving to the light body, the light body cocoon, and moving the cocoon boundary as far out as you can very comfortably hold that entire volume in your awareness. 

Good.  And finding just the right balance in your experience now between your connection with your guide, the opening that your guide can provide you, and the breadth and depth of experience and energy of the group, and your consciousness that you can watch in some ways in the light body and the light body cocoon, and the activity of like attracting like, the space always changing, dynamic. 

And getting a glimpse now of that larger energy of this expression, of expressing in general and the process and all of the over-arching energies that you have been playing with. 

Good.  And now let us find a way to very lightly span from this space and this ready experience of these larger energies, this expression, and spanning just very lightly back to ordinary reality, to high personality. 

Good.  And now, just look at any thought forms, any beliefs you have around connecting to these realities where things are not fixed, where there is a non-fixity.  Let us move that experience more completely into an earth plane, ordinary reality acceptance and acknowledgement. 

And to recognize that it is convenient and it is comfortable to have the belief that the things that you know to be true are fixed and true.  And even your experiences, your most reliable measure of reality, so to speak, are variable.  It receives that information and processes it one time in a particular way, and another time in a slightly different way; an easy example of non-fixity here. 

And so looking now at the higher energies it is accepted, it is clear that the energies in one moment in a particular way or area shift and change.  They are very dynamic.  And to expect those to translate into a fixed agreement is not the way you now experience the energy. 

Even one of the most reliable boundaries of the human mind, that of sequencing time, is not fixed.  Some moments are genuinely experienced as longer than others, then by an accurate measure of clock your experience is not fixed. 

So as you begin to explore in this way, recognize that as you have this level of consciousness, ability to be in and find expressions of these energies, these higher energies, to look, to be inside those energies, to know of an experience of the process of that expression, you recognize the dynamic nature of that. 

And from the higher perspective now, from your consciousness here, recognizing that those beliefs begin to impede the flow, to create artificial boundaries; artificial in the sense that your mind has created them for their comfort.  And yet it is far more comfortable to be in the flow, to be with this energy. 

Very good.  As you go more and more layers into that energy now you can notice that the boundaries that are artificial, that are not a part of consciousness but a part of your beliefs and the ways in which you are sure the energies are a particular way, begin to redirect, and for our purposes here, impede the flow, take you away from the natural flow of consciousness and energy and the evolving nature of consciousness.  That there is a non-fixity to the very underlying dynamic of the consciousness that you experience at this level.

Very good.  Just noticing your energy as you play in this way, how vibrant that energy is underneath all of that dynamic, how vibrant a consciousness expressed on the earth plane, such a willingness, such a drive to achieve more consciousness, to have a strong experiential sense of the energies, of your energies, of your expression, of the earth plane, the whole purview of consciousness as expressed in its myriad of ways. 

Good.  And just letting that go now, being your experience. 

Good.  And thanking your guide and slowly and a very considered way letting the energy of the group just fade, and coming back to the light body, the light body cocoon. 

Good.  And at your own pace and rhythm now letting yourself come back to the time and space of the earth plane, at your own pace and rhythm coming back, smoothly and easily. 

And with that, we bid you most pleasant journeys for now. 
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Program 13 LB976Y_13T Duane: Talk

Duane:  Okay.  Let us explore this opening now and to look at the flow that you can move into that can begin to make those transitions at personality levels even easier, and indeed something to be embraced, and to look forward to those transitions, as it were, that non-fixity. 

We played with this in the main seminar, and let us look now at an even deeper way to experience and express the higher energies that are next for you.  Not in the longer term, but in the very near term, whether that near term be in a few minutes or hours.  No-time operates here.  You can do that in no-time, and you can sequence it out at your choice.  And you will find a variety of ways of doing that to make things easier for you to flow in that way.

Good.  Now, as we explore here just let the energy flow.  Follow DaBen’s energy, and if you get into a flow or wonderful opening then just experience that.  If you find a little loss in maintaining some flow or connection, then just find DaBen’s energy and follow it and be with it.  Just experience his energy. 

Okay.  I think that is all the introduction we need, so get comfortable for a journey. 
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Program 14 LB976Y_14J DaBen: Expressing higher energy next for you, surrender

DaBen:  Welcome. 

As you reach into these spaces, these experiences that have become so familiar and so easy and such an opening, such a doorway to higher and higher experiences, and appreciating that and recognizing more and more of the energy that makes those openings possible. 

And connecting with the discovery group now and opening to those energies, using the breadth and depth of this group’s experience. 

Good.  And connecting with your guide now, and moving to the light body, the light body cocoon, the opening that is here, and finding the light body, the light energy, the language of light, the energy here and the energy that you are building and opportunities that you have. 

And just picking an energy, a consciousness opportunity, whatever that might look like to you, however it might translate from a feeling or a synchronicity to this higher level, or however what you can experience at this higher level then becomes a synchronicity, letting that back and forth now. 

Good.  And choosing that energy that is next for you, however you do that, just find an energy.  Not a thought form per se, not a desire per se, but an energy, a light that is next for you, that you are drawn to. And just surrender to making this choice. 

And you do not know whether this choice is something that takes time on the earth plane and sequenced, or that it is something that is just as simple as acknowledgment of you being larger than you normally experience, having more energy, having more variety of energies, more consciousness, something that is next for you.

And surrendering to this flow of process, a true surrender; not a giving up, not a I-do-not-know-what-to-do sort of desperation, but an active, this will be next for me, this is next, is the flow that I am on. 

And a part of your mind will look for forms, for feelings at least, for insights and thoughts about.  Just let those flow as well, until there is a sense that matches the energy, that as you surrender to that flow there is a sense that this is the right translation from the higher to a thought. 

As you explore in this way let us use your ability to experience and the energies of the group and the beings that are assisting us in opening these spaces and making these connections even more attuned to each of us.  To use that to give you another level of experience of flow, of what is next, of where that consciousness is flowing, the dynamic nature, the consciousness that is spinning off of that interaction. 

So surrendering even at these levels, and just let this energy be a part of your experience now of flow, letting it carry your experience for just a bit. 

Letting it build now, this space, this opening. 

Good.  And now, just letting that go, recognizing that this will have further-reaching energies and insights and places to experience, that you have opened a consciousness to this flow and more experiences can reach you with these energies. 

Good.  And just letting that go now, thanking the discovery group, your connection to them, that breadth and depth, letting it go in a very considered way. 

Good.  And thanking your guide now, and then for a moment just being your experience.  And then letting yourself come back to the time and space of the earth plane, smoothly and easily. 

And with that, we bid you most pleasant journeys for now. 
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Program 15 LB976Y_15T Duane: Talk

Duane:  Okay.  As we have been exploring these energies we have not in the depth that we can as a discovery group looked at expressing by checking in to the higher energies at a faster and faster pace. 

We have explored in previous seminars directing from above and a variety of explorations like that.  But let us explore now looking at this energy from a faster pace, from your experience of expressing these energies, from your sense of the process as an energy, to expand on that faster pace and this expression and the way in which you experience it. 

This will just be a beginning look, a discovery, as it were, discovering these energies, discovering the very nature as we begin to look at the next seminar in October in being light. 

Okay.  I think that is all we need in the way of introduction, so get comfortable for a journey. 
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Program 16 LB976Y_16J DaBen: Expressing fresh at personality with faster pace from higher energies

DaBen:  Welcome. 

As you explore now, as you discover ways in which to experience this energy, to experience the process of expressing at a much faster pace your beingness at higher levels, at whatever level you choose.  You have great skill at noticing the energy of the light body, but there are other levels that you may find easier, but you even do not need to identify them per se, just experience the higher energy, your higher energy. 

So connecting with the group now, where the group provides a depth of consciousness, a depth of ability to adapt to these energies, so that you might have a broader range of ways to experience this faster pace, this opening to the higher energies, finding expressions. 

Good.  Now, connecting with your guide and moving to the light body, and the cocoon slightly further out than you find really comfortable to hold that entire volume, but just enough to give you greater fluidity, a faster pace, as it were. 

Good.  Now, with that energy, that setting, that opening that you have done, let us explore now a faster pace in these light body energies to start, so that experience and expression become so quickly, so that your expression and experiencing that expression it is almost as though they were at the same time. 

And as slow in comparison your physical expressions of those impressions and experiences and emotions and all of that is much slower than this higher energy process.  So you have a lot of time really if you measure it in that way, which we will not soon, in which to find an expression and experience. 

Good.  And now spanning back to the earth plane and ordinary reality at a high personality level, so that as you are experiencing here, as you are feeling or a felt sense or a thought, you can recognize that it is occurring pretty close but quite a while after it is expressed and experienced in the higher. 

And as you increase the speed of which you experience that in the higher that the expression in those feelings on the earth plane begin to be closer in time and not filling in with their own what is next. 

But tuning in more and more as you increase this pace at the higher levels, tuning in more and more to that higher experience and no idle time to fill and extrapolate and to guess and do you a favor and supply your next emotion, say, or next shading of the thought or such, to try to fill it in so that you have a continuous experience. 

So let the pace of this higher energy be faster.  We have played with natural pace and rhythm at the light body, but this is even a bit faster than that. 

So bring it up to a natural pace where you recognize that the flow, the energy, the changes, the dynamic shift of the like attracts like and the changes and variations there are so fast that they are difficult even at the higher energy levels to follow more than a few, but you have gained a bigger energy, a bigger sense of the energy of expression. 

So that as you experience in this way at this pace the flow begins to paint a pattern of its own; consciousness above the consciousness that you are following and experiencing a part of that bigger expression experience. 

So that as you notice the flows here at this faster pace your personality can get a clearer sense of how this all fits together without distractions of guessing what will come next, but experiencing what is next, what is there.  And your personality then can sequence this in a more faithful way. 

Good.  And now, spanning that personality, higher personality, to light body, to experiencing expression at a faster pace, not so fast that you do not have some flow of experience, but fast enough that the personality is receiving at its pace and making as close a representation as possible. 

Good.  And just enjoying that for a moment, letting your connection to the group go in a very clear and considerate way so that you might experience this at a smaller, more your individuality as well and enjoy the breadth and span of your consciousness. 

Very good.  Now, just letting that go, thanking your guide, being your experience, and at your own pace and rhythm now coming back to the time and space of the earth plane. 

Good.  Smoothly and easily, and with that, we bid you most pleasant journeys for now. 
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Program 17 LB976Y_17T Duane: Talk

Duane:  You are doing very well. 

Let us build on that by experiencing the gratitude and even celebrating the consciousness that you are building and you are achieving.  That consciousness takes on a very non-fixity experience, a very powerful at these levels experience, giving you great insights and avenues of expression, indeed capable of inventing avenues of expression. 

And we worked a lot in the main seminar, and for the discovery group we have been focusing on individual skills and details and experiences.  So let us celebrate what we have achieved now, what you have achieved, and your consciousness.

So get comfortable for a journey. 
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Program 18 LB976Y_18J DaBen: Celebrate your consciousness in expressions, experience

DaBen:  Welcome. 

As you explore consciousness in this way, and connecting to the discovery group in as light a way as you can, so that you can notice the lightness of these energies as well, the fluidity, the natural opening and flow, and just let it develop as you explore these energies now.

And connecting with your guide, moving to the light body, the light body cocoon. 

Good.  And as you experience here you have a great lightness, as though you are able to float on these energies.  These energies can easily carry your experience, carry the expression that creates your experience, and that you can look into this flow and this consciousness that is and of your experience, so that you have that sense of being in and of this energy and of this consciousness, and you are an expression of that consciousness and you are expressing that consciousness. 

Such an interconnected, to use a radiance term, but it is as though it is the same energy forming and expressing.  And as you notice that, as you are freed by being able to experience that, it is a celebration of your consciousness, an enjoyment that you are discovering the nature of your consciousness, the nature of these energies that you are in by in and expressing them and of that consciousness. 

And that you can be so open in this energy, you are in that flow and that flow carries you.  You need not do anything in a way that creates an effort. 

So you can celebrate this openness, this flow, this experience, this expression, these energies that you have opened to.  You can surrender that efforting, you can be.  You can be in the being space in these experiences, you can express in this ways, and you can invent avenues of expression in these levels, in these higher energies, and you can rejoice when you experience them reaching a personality level or even an earth plane form.

So notice those energies now and how some, as we have played with before, some move a long ways and others are just a bright light for a moment that helps you see, as it were, helps you experience and express then, and a back and forth. 

Good.  And let a part of that pace that we have explored come into this celebration, as it were.  You may notice that that pace gives your personality a buoyancy, an opening, indeed a cause for celebration. 

So let your consciousness be your experience now, finding this expression in this moment at this pace, and the next, and the next, and the next. 

Very good.  Just letting that go now, and letting your connection to and awareness of the group just fade, your connecting with your guide, thanking your guide. 

Good.  And coming back smoothly and easily now at your own pace and rhythm, and with that, we bid you most pleasant journeys for now. 
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Program 19 LB976Y_19T Duane: Talk

Duane:  Very good. 

Let us take advantage of this space of this last journey and the journey before and moving into another journey that we will look at that larger space of expression that we have been playing with, so that we have that space. 

We can celebrate the consciousness that allows us to experience that and celebrate the expression of that consciousness and be in that flow, this larger space of expression. 

Okay, get comfortable for a journey. 


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Program 20 LB976Y_20J DaBen: Space of expression, larger, overarching experience, to no time

DaBen:  Welcome. 

Let us explore now your new vantage point as you have built skill today with the discovery group, this new vantage point that you have, new experience. 

So connecting with your guide, finding the discovery group, and then reaching into the light body and moving there, and reaching into the spaces of the light body, finding this space that we have explored and developed, that you have experienced, this one of expression, inventing avenues of expressions and the ways in which to play here. 

Good.  In your experience, basing your space that you are in and have created of this expression, of this opening for the avenues of expression, that driving, and that is not the right word exactly, but by doing do energies come from that that then open a space that you are expressing that energy. 

And that expression begins to open for more of that energy, and on and on in a sort of infinite building of this flow, so that you have those abilities to express this energy, to be in those flows, so let us just follow those shifts now. 

And then opening to this at as many levels as you can hold in your awareness, letting that energy flow, this expression now, your essence, your beingness, in and of this energy, this larger being, this being space as a part of your experience, balancing, blending, being your experience of your expression, expressing your experience in this sort of self-reinforcing, self-building energy. 

And as you experience this, let this building, this process of building, this process of expressing open in your experience a way to just flow into that, to fall back into that space. 

And from this experience of movement, of dynamic energy carrying you into that space and finding an expression, and back, and building, increasing in volume or intensity or both. 

Now, just being your experience, enjoying a consciousness, celebrating your consciousness, a sense of completeness, even peace of having and being in and being conscious of the way this experience comes about, and the level of consciousness that you are expressing, and your ability to invent entire avenues of expression at your choice in these higher realms and the enjoyment of watching them unfold however they do or will. 

Very good.  And know that you can return to this space, the essence of this space, with your skill and consciousness with very little building of these spaces.  You can just recall this space and begin to open it here.  It will require some opening to develop your ability to more fully experience. 

And as you explore in this way and use the being space this will become more and more complete, more and more a natural part of your expression on the earth plane, and anyplace you might focus your attention your consciousness will follow and develop this there. 

Very good.  We send you our love and gratitude for playing in this way, for truly being about discovery. 

And with that, let yourself begin to come back to the light body, letting your sense of the lightness of the group go in a very respectful way.  And thanking your guide and then coming back to the light body cocoon and the space there, and at your own pace and rhythm, at a time of your choosing, let yourself come back smoothly and easily. 

Good.  And at your own pace and rhythm now smoothly and easily coming back to the time and space of the earth plane. 

And with that, we bid you most pleasant journeys for now. 
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