If you would like to listen to relaxing music while you read this meditation, go to Thaddeus' Music Listening room and select Thaddeus' music to listen to.  You can play samples from all the tracks, for up to 50 minutes of continuous music, using the music player.  Read our weekly book excerpt.

I let myself grow calm and serene.
I relax my body.
I imagine the sun above me,
filling my heart with peace and serenity.

As I breathe in, I imagine
I am surrounded
by the golden light of the sun.
It comes from above
and fills me with light.
My aura is becoming radiant.
Shimmering golden light surrounds me.

My mind is linked with the Universal Mind.
My thoughts reflect its
love, wisdom, and intelligence.

I take a moment to give thanks
for all the good in my life.
My thanks and positive thoughts
link me with the Universal Mind
and draw more good into my life.

I think loving thoughts.
I am magnetic to love.
I draw my higher good to me
with my loving, positive thoughts.

I release thoughts I do not want.
I draw to me thoughts that lift me higher.

I know the Universal Mind
creates perfectly whatever I think about.
I now think about my future.
I make a picture of what I want to create
in some area of my life.

As I think of this area,
I believe I can create my vision.
I affirm that I now have it.
I trust that I can create it.
I picture having it.
I release any thoughts that tell me
I cannot have what I want.

I imagine my mind 
as a fine gridwork of light.
It extends higher and higher,
linking me with the Universal Mind.

I send my awareness 
up this gridwork of light.
As I do, I link with the Universal Mind.

I imagine I meet what I want to create
as it exists as energy and light
in the higher dimensions
before it manifests in the physical world.

I let whatever symbols, pictures, or
light images that come into my mind
be the perfect ones to work with.

I make the energy of 
what I want to create
more beautiful.

I now draw it into my reality.
I imagine subatomic particles of light
of what I want to manifest
coming into the core of my being.

I take time to daydream and fantasize
about the future I want to create.
I expand my vision.
I think in unlimited ways.
I welcome into my mind new ideas
about what I can create in this area.

I think positively about having this.
I allow myself to have even more
than I ever dreamed possible.

I know that the universe is abundant.
It is always working with me
and for me.
I now have the life I want!

Spiritual Growth, Articles and Products on Our Website

Recommended Reading
Orin's Spiritual Growth - Being Your Higher Self book.  Available in printed and eBook formats!

Be your Higher Self in everyday life and move to a higher state of consciousness. Receive answers and guidance from your Higher Self. Work with light, connect with the Universal Mind and Higher Will. Learn non-attachment; right use of will; travel into probable realities; and experience more joy, harmony, peace, and love.

Note:  Revised eBook is updated, however the information is essentially the same as in the printed book.
Note:  If you have purchased the revised eBook edition since June, 2011, you have the latest edition.
View all Spiritual Growth products
View all Orin and DaBen books

Book Excerpt for Spiritual Growth
Blending with Your Soul
Receive Soul Guidance/Working with Energies Present
Exercise:  Asking for Soul Impressions
Exercise:  Recognizing Soul Impressions
Exercise:  Receiving Soul Impressions Throughout the Day
Orin's Path of Self-Realization
Information on Teaching Spiritual Growth

Recommended Listening
Spiritual Growth Audio Book (SGE) Unabridged book, read by Sanaya Roman, includes 21 short guided meditations at the end of the each chapter available as a separate track. These are not the same as the meditations in Volume 1 and 2 below, as they are from 4-7 minutes each.


Spiritual Growth Volume 1—Raising Your Vibration (SG101) 8 guided deep-level meditations by Orin to go with the book. Experience many expanded states of consciousness to open your heart, to calm your emotions, to accelerate your spiritual growth, to work in probable realities to choose the reality you want, to expand and contract time, to lift the veils of illusion, to learn right use of will, and to become transparent.

Spiritual Growth Volume 2—Being Your Higher Self (SG102) 8 8 guided deep-level meditations by Orin to go with the book. Become your Higher Self, create miracles with light, send light to others, connect with the Universal Mind, flow with the Higher Will, work with the masters, see the bigger picture, and allow your higher good. Learn to let go of anything that does not serve your higher good and experience more inner peace.

Spiritual Growth Meditation/Affirmations  Program 1: Affirmations and Program 2: Journey by Orin to assist you in deepening your experience of, and putting into practice the information you read about in the Spiritual Growth book.

View a list of all Single Meditations