If you would like to listen to relaxing music while you read this meditation, go to Thaddeus' Music Listening room and select Thaddeus' music to listen to.  You can play samples from all the tracks, for up to 50 minutes of continuous music, using the music player.  Read our weekly book excerpt.

I take a deep breath in, 
breathing in my higher good.
With each breath in,
I now easily and automatically
open to receive my higher good.

With each breath in, 
I expand my vision of 
what is possible in my life. 
I allow good things into my life.

My ability to allow good things 
to come to me
continues to expand 
with each breath I take,
even when I cease thinking about it.

I focus on my heart center
located in an area around my physical heart.

I imagine that my heart center is 
magnetic to love and 
to all the good things
my soul and Higher Self 
are offering me.

I allow love to come to me 
in many ways,
through many sources, 
and in many forms.

The essence of love 
is increasing in my life
and I am becoming magnetic to love 
in all of its forms and expressions.

I believe I deserve abundance.
I open to receive abundance.

I now allow abundance to come to me
in many ways, through many sources,
and in many forms.
The essence of abundance 
is increasing in my life.
I am becoming magnetic to 
abundance in all areas of my life.

I believe I deserve _______________ .

I open to receive ________________ .

I allow myself to feel good right now.
As I relax my body, 
I imagine a golden light
moving from the top of my head 
down through my body.

I allow myself to have 
all the energy I need.
I draw the golden energy of the sun 
into my body. 
I open to receive all the good it brings
into my body and into my life.

I increase the good in my life
by appreciating some of the good things
I have already created.

I think now of several good things 
I have created in my life.
I appreciate and recognize my ability
to draw my higher good to me.
My ability to allow my higher good
is increasing every day.

I think of a future event.

I imagine that this event is bringing me 
gifts of abundance and love.
I picture this event 
expanding me in  wonderful ways
I have not yet imagined.

I picture myself being enriched 
from this event.
It deepens my soul connection and
allows me to contribute 
more to those around me.

I appreciate and recognize 
when good things come to me

I open to my higher good 
as it comes to me today.
I allow all good things 
to come to me now.

Spiritual Growth, Articles and Products on Our Website

Recommended Reading
Orin's Spiritual Growth - Being Your Higher Self book.  Available in printed and eBook formats!

Be your Higher Self in everyday life and move to a higher state of consciousness. Receive answers and guidance from your Higher Self. Work with light, connect with the Universal Mind and Higher Will. Learn non-attachment; right use of will; travel into probable realities; and experience more joy, harmony, peace, and love.

Note:  Revised eBook is updated, however the information is essentially the same as in the printed book.
Note:  If you have purchased the revised eBook edition since June, 2011, you have the latest edition.
View all Spiritual Growth products
View all Orin and DaBen books

Book Excerpt for Spiritual Growth
Blending with Your Soul
Receive Soul Guidance/Working with Energies Present
Exercise:  Asking for Soul Impressions
Exercise:  Recognizing Soul Impressions
Exercise:  Receiving Soul Impressions Throughout the Day
Orin's Path of Self-Realization
Information on Teaching Spiritual Growth

Recommended Listening
Spiritual Growth Audio Book (SGE) Unabridged book, read by Sanaya Roman, includes 21 short guided meditations at the end of the each chapter available as a separate track. These are not the same as the meditations in Volume 1 and 2 below, as they are from 4-7 minutes each.


Spiritual Growth Volume 1—Raising Your Vibration (SG101) 8 guided deep-level meditations by Orin to go with the book. Experience many expanded states of consciousness to open your heart, to calm your emotions, to accelerate your spiritual growth, to work in probable realities to choose the reality you want, to expand and contract time, to lift the veils of illusion, to learn right use of will, and to become transparent.

Spiritual Growth Volume 2—Being Your Higher Self (SG102) 8 8 guided deep-level meditations by Orin to go with the book. Become your Higher Self, create miracles with light, send light to others, connect with the Universal Mind, flow with the Higher Will, work with the masters, see the bigger picture, and allow your higher good. Learn to let go of anything that does not serve your higher good and experience more inner peace.

Spiritual Growth Meditation/Affirmations  Program 1: Affirmations and Program 2: Journey by Orin to assist you in deepening your experience of, and putting into practice the information you read about in the Spiritual Growth book.

View a list of all Single Meditations